HYROX Glasgow 2026 · Pro Doubles Men · 35-39
Benjamin Sutherland · HYROX Glasgow 2026 · Pro Doubles Men · suthperformance.com/results
- Division average
- 1:57
- Share of race
- 3.0%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 2:47run 1
- Slowest
- 3:08run 7
- Half split
- +0:41
Dotted line is the division average for each run.
- Burpee Broad Jump3:54−0:3475%
- SkiErg2:58−0:3583%
- Wall Balls3:20−0:4687%
- Row2:45−0:4492%
- Sled Push1:44−0:56100%
- Sled Pull2:28−1:10100%
- Farmers Carry1:24−0:33100%
- Sandbag Lunges2:30−1:18100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
2:405.6% of the race
Sharper transitions than the division average — 1:35 of free time banked.
1.12balanced
23:37 running, 21:03 on stations. Balanced against the division.
Your Burpee Broad Jump is already at or better than the Pro Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Benjamin Sutherland
HYROX Glasgow 2026 · Pro Doubles Men · 35-39 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
47:20
Overall
1st
of 209
Age group
1st
35-39
Percentile
100%
of this division
Where the time went
| Running | 23:37 | 31:16 | −7:39 | 50% |
|---|---|---|---|---|
| Stations | 21:03 | 27:39 | −6:36 | 44% |
| Roxzone | 2:40 | 4:15 | −1:35 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 2:47 | 3:44 | −0:57 |
| 2 | SkiErg | Station | 2:58 | 3:33 | −0:35 |
| 3 | Run 2 | Run | 2:48 | 3:47 | −0:59 |
| 4 | Sled Push | Station | 1:44 | 2:40 | −0:56 |
| 5 | Run 3 | Run | 2:56 | 3:50 | −0:54 |
| 6 | Sled Pull | Station | 2:28 | 3:38 | −1:10 |
| 7 | Run 4 | Run | 2:57 | 3:53 | −0:56 |
| 8 | Burpee Broad Jump | Station | 3:54 | 4:28 | −0:34 |
| 9 | Run 5 | Run | 2:54 | 3:56 | −1:02 |
| 10 | Row | Station | 2:45 | 3:29 | −0:44 |
| 11 | Run 6 | Run | 2:59 | 3:59 | −1:00 |
| 12 | Farmers Carry | Station | 1:24 | 1:57 | −0:33 |
| 13 | Run 7 | Run | 3:08 | 4:02 | −0:54 |
| 14 | Sandbag Lunges | Station | 2:30 | 3:48 | −1:18 |
| 15 | Run 8 | Run | 3:08 | 4:05 | −0:57 |
| 16 | Wall Balls | Station | 3:20 | 4:06 | −0:46 |
| Roxzone | Transition | 2:40 | 4:15 | −1:35 | |
| Finish | 47:20 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 58/100. Fastest run 2:47 (run 1), slowest 3:08 (run 7).
- Transitions
- 2:40 in the Roxzone, 5.6% of the race. Sharper than the division average by 1:35.
- Weakest station
- Burpee Broad Jump at 3:54, −0:34 against the division and in the 75% percentile for this segment. Strongest is Sled Push at 100%.