HYROX Glasgow 2026 · Pro Doubles Men · 35-39
Alexander Hoffmann · HYROX Glasgow 2026 · Pro Doubles Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:16run 1
- Slowest
- 3:34run 7
- Half split
- +0:47
Dotted line is the division average for each run.
- Wall Balls4:31+0:2530%
- Burpee Broad Jump4:06−0:2266%
- Sled Pull3:11−0:2775%
- Row2:43−0:4694%
- Farmers Carry1:30−0:2796%
- SkiErg2:32−1:01100%
- Sled Push1:56−0:44100%
- Sandbag Lunges2:43−1:05100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
2:555.5% of the race
Sharper transitions than the division average — 1:20 of free time banked.
1.17balanced
27:15 running, 23:12 on stations. Balanced against the division.
Bring your Wall Balls to the Pro Doubles Men median and you finish 13th instead of 14th.
- Your split
- 4:31
- Median
- 4:06
- Time saved
- 0:25
- Places gained
- +1
Projected against the 209 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Alexander Hoffmann
HYROX Glasgow 2026 · Pro Doubles Men · 35-39 · GER
SUTH PERFORMANCE
suthperformance.com/results
Finish
53:22
Overall
14th
of 209
Age group
5th
35-39
Percentile
94%
of this division
Where the time went
| Running | 27:15 | 31:16 | −4:01 | 51% |
|---|---|---|---|---|
| Stations | 23:12 | 27:39 | −4:27 | 43% |
| Roxzone | 2:55 | 4:15 | −1:20 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:16 | 3:44 | −0:28 |
| 2 | SkiErg | Station | 2:32 | 3:33 | −1:01 |
| 3 | Run 2 | Run | 3:22 | 3:47 | −0:25 |
| 4 | Sled Push | Station | 1:56 | 2:40 | −0:44 |
| 5 | Run 3 | Run | 3:20 | 3:50 | −0:30 |
| 6 | Sled Pull | Station | 3:11 | 3:38 | −0:27 |
| 7 | Run 4 | Run | 3:16 | 3:53 | −0:37 |
| 8 | Burpee Broad Jump | Station | 4:06 | 4:28 | −0:22 |
| 9 | Run 5 | Run | 3:29 | 3:56 | −0:27 |
| 10 | Row | Station | 2:43 | 3:29 | −0:46 |
| 11 | Run 6 | Run | 3:26 | 3:59 | −0:33 |
| 12 | Farmers Carry | Station | 1:30 | 1:57 | −0:27 |
| 13 | Run 7 | Run | 3:34 | 4:02 | −0:28 |
| 14 | Sandbag Lunges | Station | 2:43 | 3:48 | −1:05 |
| 15 | Run 8 | Run | 3:32 | 4:05 | −0:33 |
| 16 | Wall Balls | Station | 4:31 | 4:06 | +0:25 |
| Roxzone | Transition | 2:55 | 4:15 | −1:20 | |
| Finish | 53:22 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:47 slower than the first. Consistency 68/100. Fastest run 3:16 (run 1), slowest 3:34 (run 7).
- Transitions
- 2:55 in the Roxzone, 5.5% of the race. Sharper than the division average by 1:20.
- Weakest station
- Wall Balls at 4:31, +0:25 against the division and in the 30% percentile for this segment. Strongest is SkiErg at 100%.
- What one change is worth
- Bringing Wall Balls to the division median (4:06) saves 0:25 and moves this result from 14th to 13th — 1 places. Every other split held fixed.