Theo Hollis
HYROX Glasgow 2026 · Pro Doubles Men · 25-29
Theo Hollis · HYROX Glasgow 2026 · Pro Doubles Men · suthperformance.com/results
- Division average
- 4:15
- Share of race
- 8.3%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:12run 1
- Slowest
- 3:28run 8
- Half split
- +0:17
Dotted line is the division average for each run.
- Sled Push2:36−0:0455%
- Burpee Broad Jump4:11−0:1763%
- Sled Pull3:17−0:2169%
- Farmers Carry1:44−0:1372%
- Sandbag Lunges3:15−0:3379%
- SkiErg3:00−0:3381%
- Row2:30−0:59100%
- Wall Balls2:54−1:12100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:338.3% of the race
In line with the division average.
1.13balanced
26:35 running, 23:27 on stations. Balanced against the division.
Your Sled Push is already at or better than the Pro Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Theo Hollis
HYROX Glasgow 2026 · Pro Doubles Men · 25-29 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
54:35
Overall
17th
of 209
Age group
5th
25-29
Percentile
92%
of this division
Where the time went
| Running | 26:35 | 31:16 | −4:41 | 49% |
|---|---|---|---|---|
| Stations | 23:27 | 27:39 | −4:12 | 43% |
| Roxzone | 4:33 | 4:15 | +0:18 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:12 | 3:44 | −0:32 |
| 2 | SkiErg | Station | 3:00 | 3:33 | −0:33 |
| 3 | Run 2 | Run | 3:19 | 3:47 | −0:28 |
| 4 | Sled Push | Station | 2:36 | 2:40 | −0:04 |
| 5 | Run 3 | Run | 3:22 | 3:50 | −0:28 |
| 6 | Sled Pull | Station | 3:17 | 3:38 | −0:21 |
| 7 | Run 4 | Run | 3:16 | 3:53 | −0:37 |
| 8 | Burpee Broad Jump | Station | 4:11 | 4:28 | −0:17 |
| 9 | Run 5 | Run | 3:20 | 3:56 | −0:36 |
| 10 | Row | Station | 2:30 | 3:29 | −0:59 |
| 11 | Run 6 | Run | 3:19 | 3:59 | −0:40 |
| 12 | Farmers Carry | Station | 1:44 | 1:57 | −0:13 |
| 13 | Run 7 | Run | 3:19 | 4:02 | −0:43 |
| 14 | Sandbag Lunges | Station | 3:15 | 3:48 | −0:33 |
| 15 | Run 8 | Run | 3:28 | 4:05 | −0:37 |
| 16 | Wall Balls | Station | 2:54 | 4:06 | −1:12 |
| Roxzone | Transition | 4:33 | 4:15 | +0:18 | |
| Finish | 54:35 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 78/100. Fastest run 3:12 (run 1), slowest 3:28 (run 8).
- Transitions
- 4:33 in the Roxzone, 8.3% of the race. In line with the division average.
- Weakest station
- Sled Push at 2:36, −0:04 against the division and in the 55% percentile for this segment. Strongest is Row at 100%.