HYROX Glasgow 2026 · Pro Doubles Men · 25-29
Joshua Becker · HYROX Glasgow 2026 · Pro Doubles Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:12run 1
- Slowest
- 3:29run 7
- Half split
- +0:31
Dotted line is the division average for each run.
- Sled Pull3:55+0:1734%
- Sandbag Lunges3:54+0:0645%
- SkiErg3:31−0:0252%
- Farmers Carry1:55−0:0253%
- Row3:10−0:1968%
- Burpee Broad Jump3:49−0:3979%
- Sled Push2:09−0:3189%
- Wall Balls3:10−0:5696%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:095.7% of the race
Sharper transitions than the division average — 1:06 of free time banked.
1.05runner
26:51 running, 25:33 on stations. You run more of this race than your division does — the stations are where the time is.
Bring your Sled Pull to the Pro Doubles Men median and you finish 20th instead of 21st.
- Your split
- 3:55
- Median
- 3:38
- Time saved
- 0:17
- Places gained
- +1
Projected against the 209 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Joshua Becker
HYROX Glasgow 2026 · Pro Doubles Men · 25-29 · GER
SUTH PERFORMANCE
suthperformance.com/results
Finish
55:33
Overall
21st
of 209
Age group
7th
25-29
Percentile
90%
of this division
Where the time went
| Running | 26:51 | 31:16 | −4:25 | 48% |
|---|---|---|---|---|
| Stations | 25:33 | 27:39 | −2:06 | 46% |
| Roxzone | 3:09 | 4:15 | −1:06 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:12 | 3:44 | −0:32 |
| 2 | SkiErg | Station | 3:31 | 3:33 | −0:02 |
| 3 | Run 2 | Run | 3:20 | 3:47 | −0:27 |
| 4 | Sled Push | Station | 2:09 | 2:40 | −0:31 |
| 5 | Run 3 | Run | 3:16 | 3:50 | −0:34 |
| 6 | Sled Pull | Station | 3:55 | 3:38 | +0:17 |
| 7 | Run 4 | Run | 3:22 | 3:53 | −0:31 |
| 8 | Burpee Broad Jump | Station | 3:49 | 4:28 | −0:39 |
| 9 | Run 5 | Run | 3:21 | 3:56 | −0:35 |
| 10 | Row | Station | 3:10 | 3:29 | −0:19 |
| 11 | Run 6 | Run | 3:23 | 3:59 | −0:36 |
| 12 | Farmers Carry | Station | 1:55 | 1:57 | −0:02 |
| 13 | Run 7 | Run | 3:29 | 4:02 | −0:33 |
| 14 | Sandbag Lunges | Station | 3:54 | 3:48 | +0:06 |
| 15 | Run 8 | Run | 3:28 | 4:05 | −0:37 |
| 16 | Wall Balls | Station | 3:10 | 4:06 | −0:56 |
| Roxzone | Transition | 3:09 | 4:15 | −1:06 | |
| Finish | 55:33 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 74/100. Fastest run 3:12 (run 1), slowest 3:29 (run 7).
- Transitions
- 3:09 in the Roxzone, 5.7% of the race. Sharper than the division average by 1:06.
- Weakest station
- Sled Pull at 3:55, +0:17 against the division and in the 34% percentile for this segment. Strongest is Wall Balls at 96%.
- What one change is worth
- Bringing Sled Pull to the division median (3:38) saves 0:17 and moves this result from 21st to 20th — 1 places. Every other split held fixed.