Alfie Kelly
HYROX Glasgow 2026 · Pro Doubles Men · 16-24
Alfie Kelly · HYROX Glasgow 2026 · Pro Doubles Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:01run 1
- Slowest
- 3:14run 7
- Half split
- +0:30
Dotted line is the division average for each run.
- SkiErg3:20−0:1362%
- Row3:04−0:2574%
- Burpee Broad Jump3:53−0:3576%
- Farmers Carry1:41−0:1677%
- Sled Pull2:53−0:4591%
- Sled Push2:04−0:3695%
- Sandbag Lunges2:55−0:5396%
- Wall Balls3:04−1:02100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
2:355.1% of the race
Sharper transitions than the division average — 1:40 of free time banked.
1.09balanced
25:00 running, 22:54 on stations. Balanced against the division.
Your SkiErg is already at or better than the Pro Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Alfie Kelly
HYROX Glasgow 2026 · Pro Doubles Men · 16-24 · IRL
SUTH PERFORMANCE
suthperformance.com/results
Finish
50:29
Overall
5th
of 209
Age group
1st
16-24
Percentile
98%
of this division
Where the time went
| Running | 25:00 | 31:16 | −6:16 | 50% |
|---|---|---|---|---|
| Stations | 22:54 | 27:39 | −4:45 | 45% |
| Roxzone | 2:35 | 4:15 | −1:40 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:01 | 3:44 | −0:43 |
| 2 | SkiErg | Station | 3:20 | 3:33 | −0:13 |
| 3 | Run 2 | Run | 3:02 | 3:47 | −0:45 |
| 4 | Sled Push | Station | 2:04 | 2:40 | −0:36 |
| 5 | Run 3 | Run | 3:04 | 3:50 | −0:46 |
| 6 | Sled Pull | Station | 2:53 | 3:38 | −0:45 |
| 7 | Run 4 | Run | 3:08 | 3:53 | −0:45 |
| 8 | Burpee Broad Jump | Station | 3:53 | 4:28 | −0:35 |
| 9 | Run 5 | Run | 3:04 | 3:56 | −0:52 |
| 10 | Row | Station | 3:04 | 3:29 | −0:25 |
| 11 | Run 6 | Run | 3:13 | 3:59 | −0:46 |
| 12 | Farmers Carry | Station | 1:41 | 1:57 | −0:16 |
| 13 | Run 7 | Run | 3:14 | 4:02 | −0:48 |
| 14 | Sandbag Lunges | Station | 2:55 | 3:48 | −0:53 |
| 15 | Run 8 | Run | 3:14 | 4:05 | −0:51 |
| 16 | Wall Balls | Station | 3:04 | 4:06 | −1:02 |
| Roxzone | Transition | 2:35 | 4:15 | −1:40 | |
| Finish | 50:29 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 73/100. Fastest run 3:01 (run 1), slowest 3:14 (run 7).
- Transitions
- 2:35 in the Roxzone, 5.1% of the race. Sharper than the division average by 1:40.
- Weakest station
- SkiErg at 3:20, −0:13 against the division and in the 62% percentile for this segment. Strongest is Wall Balls at 100%.