HYROX Glasgow 2026 · Pro Doubles Men · 30-34
Edward Sharma · HYROX Glasgow 2026 · Pro Doubles Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:01run 1
- Slowest
- 3:19run 8
- Half split
- +0:34
Dotted line is the division average for each run.
- Sled Pull3:22−0:1665%
- SkiErg3:04−0:2977%
- Wall Balls3:26−0:4083%
- Row2:47−0:4290%
- Burpee Broad Jump3:31−0:5793%
- Sandbag Lunges2:54−0:5497%
- Sled Push1:59−0:41100%
- Farmers Carry1:27−0:30100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:346.9% of the race
Sharper transitions than the division average — 0:41 of free time banked.
1.14balanced
25:34 running, 22:30 on stations. Balanced against the division.
Your Sled Pull is already at or better than the Pro Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Edward Sharma
HYROX Glasgow 2026 · Pro Doubles Men · 30-34 · IND
SUTH PERFORMANCE
suthperformance.com/results
Finish
51:38
Overall
6th
of 209
Age group
3rd
30-34
Percentile
97%
of this division
Where the time went
| Running | 25:34 | 31:16 | −5:42 | 50% |
|---|---|---|---|---|
| Stations | 22:30 | 27:39 | −5:09 | 44% |
| Roxzone | 3:34 | 4:15 | −0:41 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:01 | 3:44 | −0:43 |
| 2 | SkiErg | Station | 3:04 | 3:33 | −0:29 |
| 3 | Run 2 | Run | 3:06 | 3:47 | −0:41 |
| 4 | Sled Push | Station | 1:59 | 2:40 | −0:41 |
| 5 | Run 3 | Run | 3:09 | 3:50 | −0:41 |
| 6 | Sled Pull | Station | 3:22 | 3:38 | −0:16 |
| 7 | Run 4 | Run | 3:14 | 3:53 | −0:39 |
| 8 | Burpee Broad Jump | Station | 3:31 | 4:28 | −0:57 |
| 9 | Run 5 | Run | 3:14 | 3:56 | −0:42 |
| 10 | Row | Station | 2:47 | 3:29 | −0:42 |
| 11 | Run 6 | Run | 3:15 | 3:59 | −0:44 |
| 12 | Farmers Carry | Station | 1:27 | 1:57 | −0:30 |
| 13 | Run 7 | Run | 3:16 | 4:02 | −0:46 |
| 14 | Sandbag Lunges | Station | 2:54 | 3:48 | −0:54 |
| 15 | Run 8 | Run | 3:19 | 4:05 | −0:46 |
| 16 | Wall Balls | Station | 3:26 | 4:06 | −0:40 |
| Roxzone | Transition | 3:34 | 4:15 | −0:41 | |
| Finish | 51:38 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 71/100. Fastest run 3:01 (run 1), slowest 3:19 (run 8).
- Transitions
- 3:34 in the Roxzone, 6.9% of the race. Sharper than the division average by 0:41.
- Weakest station
- Sled Pull at 3:22, −0:16 against the division and in the 65% percentile for this segment. Strongest is Sled Push at 100%.