HYROX Glasgow 2026 · Pro Doubles Men · 25-29
Mohammed Harris · HYROX Glasgow 2026 · Pro Doubles Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:03run 3
- Slowest
- 3:21run 8
- Half split
- +0:28
Dotted line is the division average for each run.
- Row3:34+0:0545%
- Burpee Broad Jump4:30+0:0249%
- SkiErg3:27−0:0656%
- Sled Pull3:18−0:2068%
- Sandbag Lunges3:19−0:2975%
- Sled Push2:08−0:3290%
- Farmers Carry1:32−0:2593%
- Wall Balls2:22−1:44100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
2:495.4% of the race
Sharper transitions than the division average — 1:26 of free time banked.
1.04runner
25:14 running, 24:10 on stations. You run more of this race than your division does — the stations are where the time is.
Bring your Row to the Pro Doubles Men median and you finish 8th.
- Your split
- 3:34
- Median
- 3:29
- Time saved
- 0:05
- Places gained
- —
Projected against the 209 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Mohammed Harris
HYROX Glasgow 2026 · Pro Doubles Men · 25-29 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
52:13
Overall
8th
of 209
Age group
2nd
25-29
Percentile
96%
of this division
Where the time went
| Running | 25:14 | 31:16 | −6:02 | 48% |
|---|---|---|---|---|
| Stations | 24:10 | 27:39 | −3:29 | 46% |
| Roxzone | 2:49 | 4:15 | −1:26 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:04 | 3:44 | −0:40 |
| 2 | SkiErg | Station | 3:27 | 3:33 | −0:06 |
| 3 | Run 2 | Run | 3:07 | 3:47 | −0:40 |
| 4 | Sled Push | Station | 2:08 | 2:40 | −0:32 |
| 5 | Run 3 | Run | 3:03 | 3:50 | −0:47 |
| 6 | Sled Pull | Station | 3:18 | 3:38 | −0:20 |
| 7 | Run 4 | Run | 3:09 | 3:53 | −0:44 |
| 8 | Burpee Broad Jump | Station | 4:30 | 4:28 | +0:02 |
| 9 | Run 5 | Run | 3:09 | 3:56 | −0:47 |
| 10 | Row | Station | 3:34 | 3:29 | +0:05 |
| 11 | Run 6 | Run | 3:10 | 3:59 | −0:49 |
| 12 | Farmers Carry | Station | 1:32 | 1:57 | −0:25 |
| 13 | Run 7 | Run | 3:11 | 4:02 | −0:51 |
| 14 | Sandbag Lunges | Station | 3:19 | 3:48 | −0:29 |
| 15 | Run 8 | Run | 3:21 | 4:05 | −0:44 |
| 16 | Wall Balls | Station | 2:22 | 4:06 | −1:44 |
| Roxzone | Transition | 2:49 | 4:15 | −1:26 | |
| Finish | 52:13 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 73/100. Fastest run 3:03 (run 3), slowest 3:21 (run 8).
- Transitions
- 2:49 in the Roxzone, 5.4% of the race. Sharper than the division average by 1:26.
- Weakest station
- Row at 3:34, +0:05 against the division and in the 45% percentile for this segment. Strongest is Wall Balls at 100%.
- What one change is worth
- Bringing Row to the division median (3:29) saves 0:05 and moves this result from 8th to 8th — 0 places. Every other split held fixed.