HYROX Glasgow 2026 · Pro Doubles Men · 35-39
Oliver Harris · HYROX Glasgow 2026 · Pro Doubles Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:06run 3
- Slowest
- 3:21run 8
- Half split
- +0:39
Dotted line is the division average for each run.
- Sled Pull3:34−0:0454%
- Burpee Broad Jump4:16−0:1259%
- Sled Push2:31−0:0961%
- SkiErg2:54−0:3987%
- Farmers Carry1:34−0:2389%
- Wall Balls3:09−0:5796%
- Row2:29−1:00100%
- Sandbag Lunges2:50−0:58100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:176.3% of the race
Sharper transitions than the division average — 0:58 of free time banked.
1.11balanced
25:45 running, 23:17 on stations. Balanced against the division.
Your Sled Pull is already at or better than the Pro Doubles Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Oliver Harris
HYROX Glasgow 2026 · Pro Doubles Men · 35-39 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
52:19
Overall
9th
of 209
Age group
2nd
35-39
Percentile
96%
of this division
Where the time went
| Running | 25:45 | 31:16 | −5:31 | 49% |
|---|---|---|---|---|
| Stations | 23:17 | 27:39 | −4:22 | 45% |
| Roxzone | 3:17 | 4:15 | −0:58 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:07 | 3:44 | −0:37 |
| 2 | SkiErg | Station | 2:54 | 3:33 | −0:39 |
| 3 | Run 2 | Run | 3:08 | 3:47 | −0:39 |
| 4 | Sled Push | Station | 2:31 | 2:40 | −0:09 |
| 5 | Run 3 | Run | 3:06 | 3:50 | −0:44 |
| 6 | Sled Pull | Station | 3:34 | 3:38 | −0:04 |
| 7 | Run 4 | Run | 3:12 | 3:53 | −0:41 |
| 8 | Burpee Broad Jump | Station | 4:16 | 4:28 | −0:12 |
| 9 | Run 5 | Run | 3:17 | 3:56 | −0:39 |
| 10 | Row | Station | 2:29 | 3:29 | −1:00 |
| 11 | Run 6 | Run | 3:17 | 3:59 | −0:42 |
| 12 | Farmers Carry | Station | 1:34 | 1:57 | −0:23 |
| 13 | Run 7 | Run | 3:17 | 4:02 | −0:45 |
| 14 | Sandbag Lunges | Station | 2:50 | 3:48 | −0:58 |
| 15 | Run 8 | Run | 3:21 | 4:05 | −0:44 |
| 16 | Wall Balls | Station | 3:09 | 4:06 | −0:57 |
| Roxzone | Transition | 3:17 | 4:15 | −0:58 | |
| Finish | 52:19 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 73/100. Fastest run 3:06 (run 3), slowest 3:21 (run 8).
- Transitions
- 3:17 in the Roxzone, 6.3% of the race. Sharper than the division average by 0:58.
- Weakest station
- Sled Pull at 3:34, −0:04 against the division and in the 54% percentile for this segment. Strongest is Row at 100%.