Rosie Kelly
HYROX Glasgow 2026 · Pro Doubles Women · 30-34
Rosie Kelly · HYROX Glasgow 2026 · Pro Doubles Women · suthperformance.com/results
- Division average
- 4:52
- Share of race
- 7.8%
- Verdict
- On par
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:47run 1
- Slowest
- 4:15run 8
- Half split
- +0:59
Dotted line is the division average for each run.
- Farmers Carry2:03−0:0659%
- Row3:27−0:2370%
- Sled Pull3:28−0:2974%
- Burpee Broad Jump4:09−0:4279%
- Sled Push2:24−0:2883%
- Sandbag Lunges3:21−0:4587%
- SkiErg3:04−0:4690%
- Wall Balls3:23−1:0297%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:497.8% of the race
In line with the division average.
1.26strength
31:55 running, 25:19 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Farmers Carry is already at or better than the Pro Doubles Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Rosie Kelly
HYROX Glasgow 2026 · Pro Doubles Women · 30-34 · IRL
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:02:03
Overall
14th
of 137
Age group
2nd
30-34
Percentile
90%
of this division
Where the time went
| Running | 31:55 | 35:14 | −3:19 | 51% |
|---|---|---|---|---|
| Stations | 25:19 | 30:00 | −4:41 | 41% |
| Roxzone | 4:49 | 4:52 | −0:03 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:47 | 4:13 | −0:26 |
| 2 | SkiErg | Station | 3:04 | 3:50 | −0:46 |
| 3 | Run 2 | Run | 3:49 | 4:16 | −0:27 |
| 4 | Sled Push | Station | 2:24 | 2:52 | −0:28 |
| 5 | Run 3 | Run | 3:58 | 4:19 | −0:21 |
| 6 | Sled Pull | Station | 3:28 | 3:57 | −0:29 |
| 7 | Run 4 | Run | 3:54 | 4:22 | −0:28 |
| 8 | Burpee Broad Jump | Station | 4:09 | 4:51 | −0:42 |
| 9 | Run 5 | Run | 4:05 | 4:26 | −0:21 |
| 10 | Row | Station | 3:27 | 3:50 | −0:23 |
| 11 | Run 6 | Run | 3:57 | 4:29 | −0:32 |
| 12 | Farmers Carry | Station | 2:03 | 2:09 | −0:06 |
| 13 | Run 7 | Run | 4:10 | 4:32 | −0:22 |
| 14 | Sandbag Lunges | Station | 3:21 | 4:06 | −0:45 |
| 15 | Run 8 | Run | 4:15 | 4:37 | −0:22 |
| 16 | Wall Balls | Station | 3:23 | 4:25 | −1:02 |
| Roxzone | Transition | 4:49 | 4:52 | −0:03 | |
| Finish | 1:02:03 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:59 slower than the first. Consistency 61/100. Fastest run 3:47 (run 1), slowest 4:15 (run 8).
- Transitions
- 4:49 in the Roxzone, 7.8% of the race. In line with the division average.
- Weakest station
- Farmers Carry at 2:03, −0:06 against the division and in the 59% percentile for this segment. Strongest is Wall Balls at 97%.