Lily Sharma
HYROX Glasgow 2026 · Pro Doubles Women · 30-34
Lily Sharma · HYROX Glasgow 2026 · Pro Doubles Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:54run 2
- Slowest
- 4:15run 8
- Half split
- +0:38
Dotted line is the division average for each run.
- Wall Balls4:56+0:3127%
- SkiErg3:47−0:0353%
- Sled Push2:49−0:0353%
- Sandbag Lunges3:42−0:2470%
- Burpee Broad Jump4:09−0:4279%
- Farmers Carry1:49−0:2081%
- Sled Pull3:13−0:4487%
- Row3:05−0:4589%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:115.0% of the race
Sharper transitions than the division average — 1:41 of free time banked.
1.18balanced
32:30 running, 27:30 on stations. Balanced against the division.
Bring your Wall Balls to the Pro Doubles Women median and you finish 16th instead of 17th.
- Your split
- 4:56
- Median
- 4:25
- Time saved
- 0:31
- Places gained
- +1
Projected against the 137 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Lily Sharma
HYROX Glasgow 2026 · Pro Doubles Women · 30-34 · IND
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:03:11
Overall
17th
of 137
Age group
4th
30-34
Percentile
88%
of this division
Where the time went
| Running | 32:30 | 35:14 | −2:44 | 51% |
|---|---|---|---|---|
| Stations | 27:30 | 30:00 | −2:30 | 44% |
| Roxzone | 3:11 | 4:52 | −1:41 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:58 | 4:13 | −0:15 |
| 2 | SkiErg | Station | 3:47 | 3:50 | −0:03 |
| 3 | Run 2 | Run | 3:54 | 4:16 | −0:22 |
| 4 | Sled Push | Station | 2:49 | 2:52 | −0:03 |
| 5 | Run 3 | Run | 3:57 | 4:19 | −0:22 |
| 6 | Sled Pull | Station | 3:13 | 3:57 | −0:44 |
| 7 | Run 4 | Run | 4:07 | 4:22 | −0:15 |
| 8 | Burpee Broad Jump | Station | 4:09 | 4:51 | −0:42 |
| 9 | Run 5 | Run | 4:06 | 4:26 | −0:20 |
| 10 | Row | Station | 3:05 | 3:50 | −0:45 |
| 11 | Run 6 | Run | 4:07 | 4:29 | −0:22 |
| 12 | Farmers Carry | Station | 1:49 | 2:09 | −0:20 |
| 13 | Run 7 | Run | 4:06 | 4:32 | −0:26 |
| 14 | Sandbag Lunges | Station | 3:42 | 4:06 | −0:24 |
| 15 | Run 8 | Run | 4:15 | 4:37 | −0:22 |
| 16 | Wall Balls | Station | 4:56 | 4:25 | +0:31 |
| Roxzone | Transition | 3:11 | 4:52 | −1:41 | |
| Finish | 1:03:11 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 74/100. Fastest run 3:54 (run 2), slowest 4:15 (run 8).
- Transitions
- 3:11 in the Roxzone, 5.0% of the race. Sharper than the division average by 1:41.
- Weakest station
- Wall Balls at 4:56, +0:31 against the division and in the 27% percentile for this segment. Strongest is Row at 89%.
- What one change is worth
- Bringing Wall Balls to the division median (4:25) saves 0:31 and moves this result from 17th to 16th — 1 places. Every other split held fixed.