HYROX Glasgow 2026 · Pro Doubles Women · 25-29
Alice Larsson · HYROX Glasgow 2026 · Pro Doubles Women · suthperformance.com/results
- Division average
- 4:51
- Share of race
- 7.6%
- Verdict
- On par
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:00run 3
- Slowest
- 4:18run 6
- Half split
- +0:29
Dotted line is the division average for each run.
- Burpee Broad Jump4:50−0:0151%
- Wall Balls4:19−0:0655%
- SkiErg3:37−0:1361%
- Row3:13−0:3782%
- Sled Push2:21−0:3186%
- Farmers Carry1:44−0:2589%
- Sandbag Lunges3:15−0:5191%
- Sled Pull2:59−0:5899%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:277.0% of the race
In line with the division average.
1.26strength
33:15 running, 26:18 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Burpee Broad Jump is already at or better than the Pro Doubles Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Alice Larsson
HYROX Glasgow 2026 · Pro Doubles Women · 25-29 · SWE
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:04:00
Overall
19th
of 137
Age group
2nd
25-29
Percentile
86%
of this division
Where the time went
| Running | 33:15 | 35:14 | −1:59 | 52% |
|---|---|---|---|---|
| Stations | 26:18 | 30:00 | −3:42 | 41% |
| Roxzone | 4:27 | 4:52 | −0:25 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:07 | 4:13 | −0:06 |
| 2 | SkiErg | Station | 3:37 | 3:50 | −0:13 |
| 3 | Run 2 | Run | 4:11 | 4:16 | −0:05 |
| 4 | Sled Push | Station | 2:21 | 2:52 | −0:31 |
| 5 | Run 3 | Run | 4:00 | 4:19 | −0:19 |
| 6 | Sled Pull | Station | 2:59 | 3:57 | −0:58 |
| 7 | Run 4 | Run | 4:05 | 4:22 | −0:17 |
| 8 | Burpee Broad Jump | Station | 4:50 | 4:51 | −0:01 |
| 9 | Run 5 | Run | 4:12 | 4:26 | −0:14 |
| 10 | Row | Station | 3:13 | 3:50 | −0:37 |
| 11 | Run 6 | Run | 4:18 | 4:29 | −0:11 |
| 12 | Farmers Carry | Station | 1:44 | 2:09 | −0:25 |
| 13 | Run 7 | Run | 4:12 | 4:32 | −0:20 |
| 14 | Sandbag Lunges | Station | 3:15 | 4:06 | −0:51 |
| 15 | Run 8 | Run | 4:10 | 4:37 | −0:27 |
| 16 | Wall Balls | Station | 4:19 | 4:25 | −0:06 |
| Roxzone | Transition | 4:27 | 4:52 | −0:25 | |
| Finish | 1:04:00 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 80/100. Fastest run 4:00 (run 3), slowest 4:18 (run 6).
- Transitions
- 4:27 in the Roxzone, 7.0% of the race. In line with the division average.
- Weakest station
- Burpee Broad Jump at 4:50, −0:01 against the division and in the 51% percentile for this segment. Strongest is Sled Pull at 99%.