Poppy Harris
HYROX Glasgow 2026 · Pro Doubles Women · 16-24
Poppy Harris · HYROX Glasgow 2026 · Pro Doubles Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:01run 2
- Slowest
- 4:17run 7
- Half split
- +0:10
Dotted line is the division average for each run.
- Wall Balls5:44+1:190%
- SkiErg3:36−0:1462%
- Row3:33−0:1765%
- Sled Push2:15−0:3793%
- Sandbag Lunges3:12−0:5494%
- Farmers Carry1:40−0:2995%
- Burpee Broad Jump3:40−1:1199%
- Sled Pull2:59−0:5899%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:248.2% of the race
0:32 slower than the division average. Transitions are the cheapest minutes in the sport to win back.
1.26strength
33:28 running, 26:39 on stations. You spend less time on stations than your division does — the running is where the time is.
Bring your Wall Balls to the Pro Doubles Women median and you finish 22nd instead of 28th.
- Your split
- 5:44
- Median
- 4:25
- Time saved
- 1:19
- Places gained
- +6
Projected against the 137 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Poppy Harris
HYROX Glasgow 2026 · Pro Doubles Women · 16-24 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:05:31
Overall
28th
of 137
Age group
4th
16-24
Percentile
80%
of this division
Where the time went
| Running | 33:28 | 35:14 | −1:46 | 51% |
|---|---|---|---|---|
| Stations | 26:39 | 30:00 | −3:21 | 41% |
| Roxzone | 5:24 | 4:52 | +0:32 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:10 | 4:13 | −0:03 |
| 2 | SkiErg | Station | 3:36 | 3:50 | −0:14 |
| 3 | Run 2 | Run | 4:01 | 4:16 | −0:15 |
| 4 | Sled Push | Station | 2:15 | 2:52 | −0:37 |
| 5 | Run 3 | Run | 4:13 | 4:19 | −0:06 |
| 6 | Sled Pull | Station | 2:59 | 3:57 | −0:58 |
| 7 | Run 4 | Run | 4:15 | 4:22 | −0:07 |
| 8 | Burpee Broad Jump | Station | 3:40 | 4:51 | −1:11 |
| 9 | Run 5 | Run | 4:16 | 4:26 | −0:10 |
| 10 | Row | Station | 3:33 | 3:50 | −0:17 |
| 11 | Run 6 | Run | 4:05 | 4:29 | −0:24 |
| 12 | Farmers Carry | Station | 1:40 | 2:09 | −0:29 |
| 13 | Run 7 | Run | 4:17 | 4:32 | −0:15 |
| 14 | Sandbag Lunges | Station | 3:12 | 4:06 | −0:54 |
| 15 | Run 8 | Run | 4:11 | 4:37 | −0:26 |
| 16 | Wall Balls | Station | 5:44 | 4:25 | +1:19 |
| Roxzone | Transition | 5:24 | 4:52 | +0:32 | |
| Finish | 1:05:31 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 79/100. Fastest run 4:01 (run 2), slowest 4:17 (run 7).
- Transitions
- 5:24 in the Roxzone, 8.2% of the race. That is 0:32 slower than the division average — the cheapest time on this sheet to win back.
- Weakest station
- Wall Balls at 5:44, +1:19 against the division and in the 0% percentile for this segment. Strongest is Sled Pull at 99%.
- What one change is worth
- Bringing Wall Balls to the division median (4:25) saves 1:19 and moves this result from 28th to 22nd — 6 places. Every other split held fixed.