HYROX Glasgow 2026 · Pro Doubles Women · 25-29
Niamh Schmidt · HYROX Glasgow 2026 · Pro Doubles Women · suthperformance.com/results
- Division average
- 4:52
- Share of race
- 8.4%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:56run 1
- Slowest
- 4:31run 8
- Half split
- +1:09
Dotted line is the division average for each run.
- Wall Balls5:06+0:4119%
- Sled Pull4:07+0:1042%
- SkiErg3:56+0:0645%
- Burpee Broad Jump4:54+0:0348%
- Farmers Carry1:55−0:1472%
- Sled Push2:32−0:2073%
- Sandbag Lunges3:29−0:3780%
- Row3:09−0:4186%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:478.4% of the race
0:55 slower than the division average. Transitions are the cheapest minutes in the sport to win back.
1.17balanced
34:01 running, 29:08 on stations. Balanced against the division.
Bring your Wall Balls to the Pro Doubles Women median and you finish 48th instead of 55th.
- Your split
- 5:06
- Median
- 4:25
- Time saved
- 0:41
- Places gained
- +7
Projected against the 137 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Niamh Schmidt
HYROX Glasgow 2026 · Pro Doubles Women · 25-29 · GER
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:08:56
Overall
55th
of 137
Age group
10th
25-29
Percentile
60%
of this division
Where the time went
| Running | 34:01 | 35:14 | −1:13 | 49% |
|---|---|---|---|---|
| Stations | 29:08 | 30:00 | −0:52 | 42% |
| Roxzone | 5:47 | 4:52 | +0:55 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:56 | 4:13 | −0:17 |
| 2 | SkiErg | Station | 3:56 | 3:50 | +0:06 |
| 3 | Run 2 | Run | 4:02 | 4:16 | −0:14 |
| 4 | Sled Push | Station | 2:32 | 2:52 | −0:20 |
| 5 | Run 3 | Run | 4:08 | 4:19 | −0:11 |
| 6 | Sled Pull | Station | 4:07 | 3:57 | +0:10 |
| 7 | Run 4 | Run | 4:20 | 4:22 | −0:02 |
| 8 | Burpee Broad Jump | Station | 4:54 | 4:51 | +0:03 |
| 9 | Run 5 | Run | 4:15 | 4:26 | −0:11 |
| 10 | Row | Station | 3:09 | 3:50 | −0:41 |
| 11 | Run 6 | Run | 4:26 | 4:29 | −0:03 |
| 12 | Farmers Carry | Station | 1:55 | 2:09 | −0:14 |
| 13 | Run 7 | Run | 4:23 | 4:32 | −0:09 |
| 14 | Sandbag Lunges | Station | 3:29 | 4:06 | −0:37 |
| 15 | Run 8 | Run | 4:31 | 4:37 | −0:06 |
| 16 | Wall Balls | Station | 5:06 | 4:25 | +0:41 |
| Roxzone | Transition | 5:47 | 4:52 | +0:55 | |
| Finish | 1:08:56 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:09 slower than the first. Consistency 55/100. Fastest run 3:56 (run 1), slowest 4:31 (run 8).
- Transitions
- 5:47 in the Roxzone, 8.4% of the race. That is 0:55 slower than the division average — the cheapest time on this sheet to win back.
- Weakest station
- Wall Balls at 5:06, +0:41 against the division and in the 19% percentile for this segment. Strongest is Row at 86%.
- What one change is worth
- Bringing Wall Balls to the division median (4:25) saves 0:41 and moves this result from 55th to 48th — 7 places. Every other split held fixed.