Oscar Byrne
HYROX Glasgow 2026 · Pro Men · 40-44
Oscar Byrne · HYROX Glasgow 2026 · Pro Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:39run 2
- Slowest
- 4:04run 8
- Half split
- +0:44
Dotted line is the division average for each run.
- Burpee Broad Jump5:47−0:0754%
- Sled Pull4:42−0:0654%
- Farmers Carry2:23−0:1164%
- Sandbag Lunges4:31−0:2969%
- SkiErg4:01−0:3575%
- Sled Push3:01−0:2978%
- Row3:26−1:10100%
- Wall Balls3:10−2:13100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:185.1% of the race
Sharper transitions than the division average — 2:16 of free time banked.
0.98balanced
30:24 running, 31:01 on stations. Balanced against the division.
Your Burpee Broad Jump is already at or better than the Pro Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Oscar Byrne
HYROX Glasgow 2026 · Pro Men · 40-44 · IRL
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:04:43
Overall
11th
of 290
Age group
1st
40-44
Percentile
96%
of this division
Where the time went
| Running | 30:24 | 36:27 | −6:03 | 47% |
|---|---|---|---|---|
| Stations | 31:01 | 36:21 | −5:20 | 48% |
| Roxzone | 3:18 | 5:34 | −2:16 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:40 | 4:21 | −0:41 |
| 2 | SkiErg | Station | 4:01 | 4:36 | −0:35 |
| 3 | Run 2 | Run | 3:39 | 4:25 | −0:46 |
| 4 | Sled Push | Station | 3:01 | 3:30 | −0:29 |
| 5 | Run 3 | Run | 3:46 | 4:29 | −0:43 |
| 6 | Sled Pull | Station | 4:42 | 4:48 | −0:06 |
| 7 | Run 4 | Run | 3:45 | 4:31 | −0:46 |
| 8 | Burpee Broad Jump | Station | 5:47 | 5:54 | −0:07 |
| 9 | Run 5 | Run | 3:46 | 4:35 | −0:49 |
| 10 | Row | Station | 3:26 | 4:36 | −1:10 |
| 11 | Run 6 | Run | 3:51 | 4:39 | −0:48 |
| 12 | Farmers Carry | Station | 2:23 | 2:34 | −0:11 |
| 13 | Run 7 | Run | 3:53 | 4:42 | −0:49 |
| 14 | Sandbag Lunges | Station | 4:31 | 5:00 | −0:29 |
| 15 | Run 8 | Run | 4:04 | 4:45 | −0:41 |
| 16 | Wall Balls | Station | 3:10 | 5:23 | −2:13 |
| Roxzone | Transition | 3:18 | 5:34 | −2:16 | |
| Finish | 1:04:43 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 67/100. Fastest run 3:39 (run 2), slowest 4:04 (run 8).
- Transitions
- 3:18 in the Roxzone, 5.1% of the race. Sharper than the division average by 2:16.
- Weakest station
- Burpee Broad Jump at 5:47, −0:07 against the division and in the 54% percentile for this segment. Strongest is Row at 100%.