HYROX Glasgow 2026 · Pro Men · 40-44
Joseph Taylor · HYROX Glasgow 2026 · Pro Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:39run 2
- Slowest
- 3:53run 8
- Half split
- +0:26
Dotted line is the division average for each run.
- Farmers Carry2:30−0:0455%
- SkiErg4:20−0:1662%
- Sled Push3:17−0:1362%
- Sled Pull4:28−0:2064%
- Burpee Broad Jump5:28−0:2665%
- Row3:52−0:4482%
- Sandbag Lunges3:45−1:15100%
- Wall Balls3:14−2:09100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:256.8% of the race
Sharper transitions than the division average — 1:09 of free time banked.
0.97balanced
30:02 running, 30:54 on stations. Balanced against the division.
Your Farmers Carry is already at or better than the Pro Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Joseph Taylor
HYROX Glasgow 2026 · Pro Men · 40-44 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:05:21
Overall
13th
of 290
Age group
2nd
40-44
Percentile
96%
of this division
Where the time went
| Running | 30:02 | 36:27 | −6:25 | 46% |
|---|---|---|---|---|
| Stations | 30:54 | 36:21 | −5:27 | 47% |
| Roxzone | 4:25 | 5:34 | −1:09 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:40 | 4:21 | −0:41 |
| 2 | SkiErg | Station | 4:20 | 4:36 | −0:16 |
| 3 | Run 2 | Run | 3:39 | 4:25 | −0:46 |
| 4 | Sled Push | Station | 3:17 | 3:30 | −0:13 |
| 5 | Run 3 | Run | 3:44 | 4:29 | −0:45 |
| 6 | Sled Pull | Station | 4:28 | 4:48 | −0:20 |
| 7 | Run 4 | Run | 3:45 | 4:31 | −0:46 |
| 8 | Burpee Broad Jump | Station | 5:28 | 5:54 | −0:26 |
| 9 | Run 5 | Run | 3:49 | 4:35 | −0:46 |
| 10 | Row | Station | 3:52 | 4:36 | −0:44 |
| 11 | Run 6 | Run | 3:49 | 4:39 | −0:50 |
| 12 | Farmers Carry | Station | 2:30 | 2:34 | −0:04 |
| 13 | Run 7 | Run | 3:43 | 4:42 | −0:59 |
| 14 | Sandbag Lunges | Station | 3:45 | 5:00 | −1:15 |
| 15 | Run 8 | Run | 3:53 | 4:45 | −0:52 |
| 16 | Wall Balls | Station | 3:14 | 5:23 | −2:09 |
| Roxzone | Transition | 4:25 | 5:34 | −1:09 | |
| Finish | 1:05:21 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 80/100. Fastest run 3:39 (run 2), slowest 3:53 (run 8).
- Transitions
- 4:25 in the Roxzone, 6.8% of the race. Sharper than the division average by 1:09.
- Weakest station
- Farmers Carry at 2:30, −0:04 against the division and in the 55% percentile for this segment. Strongest is Sandbag Lunges at 100%.