HYROX Glasgow 2026 · Pro Men · 30-34
Logan Fischer · HYROX Glasgow 2026 · Pro Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:29run 2
- Slowest
- 4:56run 8
- Half split
- +1:14
Dotted line is the division average for each run.
- Farmers Carry3:12+0:381%
- Sandbag Lunges6:11+1:113%
- Wall Balls6:35+1:125%
- Sled Pull5:35+0:4717%
- Sled Push3:55+0:2526%
- Burpee Broad Jump5:56+0:0249%
- Row4:34−0:0251%
- SkiErg4:26−0:1057%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:445.7% of the race
Sharper transitions than the division average — 0:50 of free time banked.
0.93runner
37:40 running, 40:24 on stations. You run more of this race than your division does — the stations are where the time is.
Bring your Farmers Carry to the Pro Men median and you finish 198th instead of 210th.
- Your split
- 3:12
- Median
- 2:34
- Time saved
- 0:38
- Places gained
- +12
Projected against the 290 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Logan Fischer
HYROX Glasgow 2026 · Pro Men · 30-34 · GER
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:22:48
Overall
210th
of 290
Age group
57th
30-34
Percentile
28%
of this division
Where the time went
| Running | 37:40 | 36:27 | +1:13 | 45% |
|---|---|---|---|---|
| Stations | 40:24 | 36:21 | +4:03 | 49% |
| Roxzone | 4:44 | 5:34 | −0:50 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:31 | 4:21 | +0:10 |
| 2 | SkiErg | Station | 4:26 | 4:36 | −0:10 |
| 3 | Run 2 | Run | 4:29 | 4:25 | +0:04 |
| 4 | Sled Push | Station | 3:55 | 3:30 | +0:25 |
| 5 | Run 3 | Run | 4:35 | 4:29 | +0:06 |
| 6 | Sled Pull | Station | 5:35 | 4:48 | +0:47 |
| 7 | Run 4 | Run | 4:38 | 4:31 | +0:07 |
| 8 | Burpee Broad Jump | Station | 5:56 | 5:54 | +0:02 |
| 9 | Run 5 | Run | 4:44 | 4:35 | +0:09 |
| 10 | Row | Station | 4:34 | 4:36 | −0:02 |
| 11 | Run 6 | Run | 4:53 | 4:39 | +0:14 |
| 12 | Farmers Carry | Station | 3:12 | 2:34 | +0:38 |
| 13 | Run 7 | Run | 4:54 | 4:42 | +0:12 |
| 14 | Sandbag Lunges | Station | 6:11 | 5:00 | +1:11 |
| 15 | Run 8 | Run | 4:56 | 4:45 | +0:11 |
| 16 | Wall Balls | Station | 6:35 | 5:23 | +1:12 |
| Roxzone | Transition | 4:44 | 5:34 | −0:50 | |
| Finish | 1:22:48 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:14 slower than the first. Consistency 64/100. Fastest run 4:29 (run 2), slowest 4:56 (run 8).
- Transitions
- 4:44 in the Roxzone, 5.7% of the race. Sharper than the division average by 0:50.
- Weakest station
- Farmers Carry at 3:12, +0:38 against the division and in the 1% percentile for this segment. Strongest is SkiErg at 57%.
- What one change is worth
- Bringing Farmers Carry to the division median (2:34) saves 0:38 and moves this result from 210th to 198th — 12 places. Every other split held fixed.