HYROX Glasgow 2026 · Pro Men · 25-29
Edward Whitfield · HYROX Glasgow 2026 · Pro Men · suthperformance.com/results
- Division average
- 2:34
- Share of race
- 3.6%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:15run 1
- Slowest
- 3:37run 7
- Half split
- +0:49
Dotted line is the division average for each run.
- Farmers Carry2:06−0:2886%
- Sled Pull3:42−1:0696%
- Sled Push2:40−0:5098%
- Row3:28−1:0899%
- SkiErg3:20−1:16100%
- Burpee Broad Jump4:11−1:43100%
- Sandbag Lunges3:01−1:59100%
- Wall Balls3:32−1:51100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:498.2% of the race
Sharper transitions than the division average — 0:45 of free time banked.
1.07strength
27:57 running, 26:00 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Farmers Carry is already at or better than the Pro Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Edward Whitfield
HYROX Glasgow 2026 · Pro Men · 25-29 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
58:46
Overall
3rd
of 290
Age group
1st
25-29
Percentile
99%
of this division
Where the time went
| Running | 27:57 | 36:27 | −8:30 | 48% |
|---|---|---|---|---|
| Stations | 26:00 | 36:21 | −10:21 | 44% |
| Roxzone | 4:49 | 5:34 | −0:45 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:15 | 4:21 | −1:06 |
| 2 | SkiErg | Station | 3:20 | 4:36 | −1:16 |
| 3 | Run 2 | Run | 3:25 | 4:25 | −1:00 |
| 4 | Sled Push | Station | 2:40 | 3:30 | −0:50 |
| 5 | Run 3 | Run | 3:30 | 4:29 | −0:59 |
| 6 | Sled Pull | Station | 3:42 | 4:48 | −1:06 |
| 7 | Run 4 | Run | 3:24 | 4:31 | −1:07 |
| 8 | Burpee Broad Jump | Station | 4:11 | 5:54 | −1:43 |
| 9 | Run 5 | Run | 3:35 | 4:35 | −1:00 |
| 10 | Row | Station | 3:28 | 4:36 | −1:08 |
| 11 | Run 6 | Run | 3:35 | 4:39 | −1:04 |
| 12 | Farmers Carry | Station | 2:06 | 2:34 | −0:28 |
| 13 | Run 7 | Run | 3:37 | 4:42 | −1:05 |
| 14 | Sandbag Lunges | Station | 3:01 | 5:00 | −1:59 |
| 15 | Run 8 | Run | 3:36 | 4:45 | −1:09 |
| 16 | Wall Balls | Station | 3:32 | 5:23 | −1:51 |
| Roxzone | Transition | 4:49 | 5:34 | −0:45 | |
| Finish | 58:46 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:49 slower than the first. Consistency 65/100. Fastest run 3:15 (run 1), slowest 3:37 (run 7).
- Transitions
- 4:49 in the Roxzone, 8.2% of the race. Sharper than the division average by 0:45.
- Weakest station
- Farmers Carry at 2:06, −0:28 against the division and in the 86% percentile for this segment. Strongest is SkiErg at 100%.