Sienna Jackson

HYROX Glasgow 2026 · Pro Women · 30-34

Full race report

Sienna Jackson · HYROX Glasgow 2026 · Pro Women · suthperformance.com/results

Finish

1:15:22

Overall

18th

of 171

Age group

5th

30-34

Percentile

90%

Faster than 90% of Pro Women

[ THE RACE ]Width is time · tap a segment

Wall Balls6:32+0:45

Division average: 5:47
Share of race: 8.7%
Verdict: Lost time

How to fix Wall Balls →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Even pacing · 81/100 consistency

12345678

Fastest: 4:16run 2
Slowest: 4:35run 8
Half split: +0:13

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Wall Balls6:32+0:4524%
Burpee Broad Jump6:43+0:1443%
Sled Push3:47−0:0252%
Farmers Carry2:31−0:1871%
SkiErg4:02−1:0090%
Sandbag Lunges4:13−1:1294%
Sled Pull4:01−1:1497%
Row3:49−1:1398%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

4:175.7% of the race

Sharper transitions than the division average — 1:45 of free time banked.

[ WORK TO RUN ]

0.99balanced

35:27 running, 35:38 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Wall Balls to the Pro Women median and you finish 15th instead of 18th.

Your split: 6:32
Median: 5:47
Time saved: 0:45
Places gained: +3

Projected against the 171 finishers in this division, holding every other split fixed.

← Back to the full Pro Women ranking

Finish

1:15:22

Overall

18th

of 171

Age group

5th

30-34

Percentile

90%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	35:27	41:11	−5:44	47%
Stations	35:38	39:38	−4:00	47%
Roxzone	4:17	6:02	−1:45	6%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	4:24	4:56	−0:32
2	SkiErg	Station	4:02	5:02	−1:00
3	Run 2	Run	4:16	4:59	−0:43
4	Sled Push	Station	3:47	3:49	−0:02
5	Run 3	Run	4:29	5:03	−0:34
6	Sled Pull	Station	4:01	5:15	−1:14
7	Run 4	Run	4:28	5:07	−0:39
8	Burpee Broad Jump	Station	6:43	6:29	+0:14
9	Run 5	Run	4:24	5:11	−0:47
10	Row	Station	3:49	5:02	−1:13
11	Run 6	Run	4:23	5:15	−0:52
12	Farmers Carry	Station	2:31	2:49	−0:18
13	Run 7	Run	4:28	5:18	−0:50
14	Sandbag Lunges	Station	4:13	5:25	−1:12
15	Run 8	Run	4:35	5:22	−0:47
16	Wall Balls	Station	6:32	5:47	+0:45
	Roxzone	Transition	4:17	6:02	−1:45
	Finish		1:15:22

What the numbers say

Pacing: Even pacing across the eight runs. Consistency 81/100. Fastest run 4:16 (run 2), slowest 4:35 (run 8).
Transitions: 4:17 in the Roxzone, 5.7% of the race. Sharper than the division average by 1:45.
Weakest station: Wall Balls at 6:32, +0:45 against the division and in the 24% percentile for this segment. Strongest is Row at 98%.
What one change is worth: Bringing Wall Balls to the division median (5:47) saves 0:45 and moves this result from 18th to 15th — 3 places. Every other split held fixed.