Isla Harris

HYROX Glasgow 2026 · Pro Women · 40-44

Full race report

Isla Harris · HYROX Glasgow 2026 · Pro Women · suthperformance.com/results

Finish

1:18:39

Overall

29th

of 171

Age group

3rd

40-44

Percentile

83%

Faster than 83% of Pro Women

[ THE RACE ]Width is time · tap a segment

Roxzone6:14+0:12

Division average: 6:02
Share of race: 7.9%
Verdict: Lost time

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 68/100 consistency

12345678

Fastest: 4:30run 1
Slowest: 4:54run 8
Half split: +0:59

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Wall Balls5:48+0:0149%
Row4:46−0:1661%
Sandbag Lunges5:06−0:1962%
Burpee Broad Jump5:33−0:5679%
SkiErg4:18−0:4479%
Farmers Carry2:16−0:3389%
Sled Push3:01−0:4892%
Sled Pull3:52−1:23100%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

6:147.9% of the race

In line with the division average.

[ WORK TO RUN ]

1.09balanced

37:45 running, 34:40 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Wall Balls to the Pro Women median and you finish 29th.

Your split: 5:48
Median: 5:47
Time saved: 0:01
Places gained: —

Projected against the 171 finishers in this division, holding every other split fixed.

← Back to the full Pro Women ranking

Finish

1:18:39

Overall

29th

of 171

Age group

3rd

40-44

Percentile

83%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	37:45	41:11	−3:26	48%
Stations	34:40	39:38	−4:58	44%
Roxzone	6:14	6:02	+0:12	8%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	4:30	4:56	−0:26
2	SkiErg	Station	4:18	5:02	−0:44
3	Run 2	Run	4:33	4:59	−0:26
4	Sled Push	Station	3:01	3:49	−0:48
5	Run 3	Run	4:33	5:03	−0:30
6	Sled Pull	Station	3:52	5:15	−1:23
7	Run 4	Run	4:47	5:07	−0:20
8	Burpee Broad Jump	Station	5:33	6:29	−0:56
9	Run 5	Run	4:47	5:11	−0:24
10	Row	Station	4:46	5:02	−0:16
11	Run 6	Run	4:48	5:15	−0:27
12	Farmers Carry	Station	2:16	2:49	−0:33
13	Run 7	Run	4:53	5:18	−0:25
14	Sandbag Lunges	Station	5:06	5:25	−0:19
15	Run 8	Run	4:54	5:22	−0:28
16	Wall Balls	Station	5:48	5:47	+0:01
	Roxzone	Transition	6:14	6:02	+0:12
	Finish		1:18:39

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 0:59 slower than the first. Consistency 68/100. Fastest run 4:30 (run 1), slowest 4:54 (run 8).
Transitions: 6:14 in the Roxzone, 7.9% of the race. In line with the division average.
Weakest station: Wall Balls at 5:48, +0:01 against the division and in the 49% percentile for this segment. Strongest is Sled Pull at 100%.
What one change is worth: Bringing Wall Balls to the division median (5:47) saves 0:01 and moves this result from 29th to 29th — 0 places. Every other split held fixed.