Mia Chua

HYROX Glasgow 2026 · Pro Women · 35-39

Full race report

Mia Chua · HYROX Glasgow 2026 · Pro Women · suthperformance.com/results

Finish

1:22:25

Overall

55th

of 171

Age group

15th

35-39

Percentile

68%

Faster than 68% of Pro Women

[ THE RACE ]Width is time · tap a segment

Sled Push4:15+0:26

Division average: 3:49
Share of race: 5.2%
Verdict: Lost time

How to fix Sled Push →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Even pacing · 78/100 consistency

12345678

Fastest: 4:38run 2
Slowest: 4:56run 6
Half split: +0:42

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Sled Push4:15+0:2627%
Row5:23+0:2136%
Sandbag Lunges5:26+0:0149%
SkiErg4:52−0:1057%
Burpee Broad Jump6:02−0:2764%
Sled Pull4:47−0:2868%
Wall Balls5:07−0:4073%
Farmers Carry2:28−0:2175%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

5:597.3% of the race

In line with the division average.

[ WORK TO RUN ]

0.99balanced

38:06 running, 38:20 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Sled Push to the Pro Women median and you finish 51st instead of 55th.

Your split: 4:15
Median: 3:49
Time saved: 0:26
Places gained: +4

Projected against the 171 finishers in this division, holding every other split fixed.

← Back to the full Pro Women ranking

Finish

1:22:25

Overall

55th

of 171

Age group

15th

35-39

Percentile

68%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	38:06	41:11	−3:05	46%
Stations	38:20	39:38	−1:18	47%
Roxzone	5:59	6:02	−0:03	7%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	4:40	4:56	−0:16
2	SkiErg	Station	4:52	5:02	−0:10
3	Run 2	Run	4:38	4:59	−0:21
4	Sled Push	Station	4:15	3:49	+0:26
5	Run 3	Run	4:45	5:03	−0:18
6	Sled Pull	Station	4:47	5:15	−0:28
7	Run 4	Run	4:39	5:07	−0:28
8	Burpee Broad Jump	Station	6:02	6:29	−0:27
9	Run 5	Run	4:53	5:11	−0:18
10	Row	Station	5:23	5:02	+0:21
11	Run 6	Run	4:56	5:15	−0:19
12	Farmers Carry	Station	2:28	2:49	−0:21
13	Run 7	Run	4:44	5:18	−0:34
14	Sandbag Lunges	Station	5:26	5:25	+0:01
15	Run 8	Run	4:51	5:22	−0:31
16	Wall Balls	Station	5:07	5:47	−0:40
	Roxzone	Transition	5:59	6:02	−0:03
	Finish		1:22:25

What the numbers say

Pacing: Even pacing across the eight runs. Consistency 78/100. Fastest run 4:38 (run 2), slowest 4:56 (run 6).
Transitions: 5:59 in the Roxzone, 7.3% of the race. In line with the division average.
Weakest station: Sled Push at 4:15, +0:26 against the division and in the 27% percentile for this segment. Strongest is Farmers Carry at 75%.
What one change is worth: Bringing Sled Push to the division median (3:49) saves 0:26 and moves this result from 55th to 51st — 4 places. Every other split held fixed.