HYROX Glasgow 2026 · Pro Women · 35-39
Saoirse Jones · HYROX Glasgow 2026 · Pro Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:55run 2
- Slowest
- 4:24run 8
- Half split
- +1:24
Dotted line is the division average for each run.
- Sled Push3:42−0:0756%
- Wall Balls5:36−0:1156%
- Burpee Broad Jump5:51−0:3870%
- Row4:20−0:4278%
- SkiErg4:14−0:4882%
- Sled Pull4:06−1:0994%
- Farmers Carry2:03−0:46100%
- Sandbag Lunges4:00−1:25100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:045.7% of the race
Sharper transitions than the division average — 1:58 of free time banked.
0.98runner
33:06 running, 33:52 on stations. You run more of this race than your division does — the stations are where the time is.
Your Sled Push is already at or better than the Pro Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Saoirse Jones
HYROX Glasgow 2026 · Pro Women · 35-39 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:11:02
Overall
7th
of 171
Age group
1st
35-39
Percentile
96%
of this division
Where the time went
| Running | 33:06 | 41:11 | −8:05 | 47% |
|---|---|---|---|---|
| Stations | 33:52 | 39:38 | −5:46 | 48% |
| Roxzone | 4:04 | 6:02 | −1:58 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:56 | 4:56 | −1:00 |
| 2 | SkiErg | Station | 4:14 | 5:02 | −0:48 |
| 3 | Run 2 | Run | 3:55 | 4:59 | −1:04 |
| 4 | Sled Push | Station | 3:42 | 3:49 | −0:07 |
| 5 | Run 3 | Run | 3:58 | 5:03 | −1:05 |
| 6 | Sled Pull | Station | 4:06 | 5:15 | −1:09 |
| 7 | Run 4 | Run | 4:02 | 5:07 | −1:05 |
| 8 | Burpee Broad Jump | Station | 5:51 | 6:29 | −0:38 |
| 9 | Run 5 | Run | 4:15 | 5:11 | −0:56 |
| 10 | Row | Station | 4:20 | 5:02 | −0:42 |
| 11 | Run 6 | Run | 4:14 | 5:15 | −1:01 |
| 12 | Farmers Carry | Station | 2:03 | 2:49 | −0:46 |
| 13 | Run 7 | Run | 4:22 | 5:18 | −0:56 |
| 14 | Sandbag Lunges | Station | 4:00 | 5:25 | −1:25 |
| 15 | Run 8 | Run | 4:24 | 5:22 | −0:58 |
| 16 | Wall Balls | Station | 5:36 | 5:47 | −0:11 |
| Roxzone | Transition | 4:04 | 6:02 | −1:58 | |
| Finish | 1:11:02 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:24 slower than the first. Consistency 55/100. Fastest run 3:55 (run 2), slowest 4:24 (run 8).
- Transitions
- 4:04 in the Roxzone, 5.7% of the race. Sharper than the division average by 1:58.
- Weakest station
- Sled Push at 3:42, −0:07 against the division and in the 56% percentile for this segment. Strongest is Farmers Carry at 100%.