HYROX Glasgow 2026 · Team Relay Men · 25-29
George de Vries · HYROX Glasgow 2026 · Team Relay Men · suthperformance.com/results
- Division average
- 1:32
- Share of race
- 3.3%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 2:50run 3
- Slowest
- 3:03run 8
- Half split
- +0:22
Dotted line is the division average for each run.
- Farmers Carry1:24−0:0867%
- Sandbag Lunges2:38−0:2375%
- Burpee Broad Jump3:05−0:2775%
- SkiErg2:22−0:2479%
- Sled Push1:43−0:2387%
- Sled Pull2:14−0:3995%
- Row2:05−0:4098%
- Wall Balls1:44−1:23100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
2:115.1% of the race
Sharper transitions than the division average — 1:27 of free time banked.
1.36strength
23:32 running, 17:15 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Farmers Carry is already at or better than the Team Relay Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
George de Vries
HYROX Glasgow 2026 · Team Relay Men · 25-29 · NED
SUTH PERFORMANCE
suthperformance.com/results
Finish
42:58
Overall
10th
of 190
Age group
1st
25-29
Percentile
95%
of this division
Where the time went
| Running | 23:32 | 27:38 | −4:06 | 55% |
|---|---|---|---|---|
| Stations | 17:15 | 21:42 | −4:27 | 40% |
| Roxzone | 2:11 | 3:38 | −1:27 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 2:52 | 3:18 | −0:26 |
| 2 | SkiErg | Station | 2:22 | 2:46 | −0:24 |
| 3 | Run 2 | Run | 2:52 | 3:20 | −0:28 |
| 4 | Sled Push | Station | 1:43 | 2:06 | −0:23 |
| 5 | Run 3 | Run | 2:50 | 3:24 | −0:34 |
| 6 | Sled Pull | Station | 2:14 | 2:53 | −0:39 |
| 7 | Run 4 | Run | 3:01 | 3:26 | −0:25 |
| 8 | Burpee Broad Jump | Station | 3:05 | 3:32 | −0:27 |
| 9 | Run 5 | Run | 2:53 | 3:28 | −0:35 |
| 10 | Row | Station | 2:05 | 2:45 | −0:40 |
| 11 | Run 6 | Run | 3:02 | 3:31 | −0:29 |
| 12 | Farmers Carry | Station | 1:24 | 1:32 | −0:08 |
| 13 | Run 7 | Run | 2:59 | 3:34 | −0:35 |
| 14 | Sandbag Lunges | Station | 2:38 | 3:01 | −0:23 |
| 15 | Run 8 | Run | 3:03 | 3:37 | −0:34 |
| 16 | Wall Balls | Station | 1:44 | 3:07 | −1:23 |
| Roxzone | Transition | 2:11 | 3:38 | −1:27 | |
| Finish | 42:58 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 72/100. Fastest run 2:50 (run 3), slowest 3:03 (run 8).
- Transitions
- 2:11 in the Roxzone, 5.1% of the race. Sharper than the division average by 1:27.
- Weakest station
- Farmers Carry at 1:24, −0:08 against the division and in the 67% percentile for this segment. Strongest is Wall Balls at 100%.