Lucas Hughes
HYROX Glasgow 2026 · Team Relay Men · 50-54
Lucas Hughes · HYROX Glasgow 2026 · Team Relay Men · suthperformance.com/results
- Division average
- 1:32
- Share of race
- 2.9%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 2:35run 1
- Slowest
- 2:55run 7
- Half split
- +0:43
Dotted line is the division average for each run.
- Burpee Broad Jump3:13−0:1968%
- Sled Pull2:27−0:2680%
- Row2:19−0:2682%
- Farmers Carry1:16−0:1685%
- SkiErg2:09−0:3795%
- Sled Push1:33−0:33100%
- Sandbag Lunges2:14−0:47100%
- Wall Balls2:20−0:47100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:207.8% of the race
In line with the division average.
1.26balanced
22:09 running, 17:31 on stations. Balanced against the division.
Your Burpee Broad Jump is already at or better than the Team Relay Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Lucas Hughes
HYROX Glasgow 2026 · Team Relay Men · 50-54 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
43:00
Overall
11th
of 190
Age group
1st
50-54
Percentile
94%
of this division
Where the time went
| Running | 22:09 | 27:38 | −5:29 | 52% |
|---|---|---|---|---|
| Stations | 17:31 | 21:42 | −4:11 | 41% |
| Roxzone | 3:20 | 3:38 | −0:18 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 2:35 | 3:18 | −0:43 |
| 2 | SkiErg | Station | 2:09 | 2:46 | −0:37 |
| 3 | Run 2 | Run | 2:41 | 3:20 | −0:39 |
| 4 | Sled Push | Station | 1:33 | 2:06 | −0:33 |
| 5 | Run 3 | Run | 2:43 | 3:24 | −0:41 |
| 6 | Sled Pull | Station | 2:27 | 2:53 | −0:26 |
| 7 | Run 4 | Run | 2:44 | 3:26 | −0:42 |
| 8 | Burpee Broad Jump | Station | 3:13 | 3:32 | −0:19 |
| 9 | Run 5 | Run | 2:45 | 3:28 | −0:43 |
| 10 | Row | Station | 2:19 | 2:45 | −0:26 |
| 11 | Run 6 | Run | 2:53 | 3:31 | −0:38 |
| 12 | Farmers Carry | Station | 1:16 | 1:32 | −0:16 |
| 13 | Run 7 | Run | 2:55 | 3:34 | −0:39 |
| 14 | Sandbag Lunges | Station | 2:14 | 3:01 | −0:47 |
| 15 | Run 8 | Run | 2:53 | 3:37 | −0:44 |
| 16 | Wall Balls | Station | 2:20 | 3:07 | −0:47 |
| Roxzone | Transition | 3:20 | 3:38 | −0:18 | |
| Finish | 43:00 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 61/100. Fastest run 2:35 (run 1), slowest 2:55 (run 7).
- Transitions
- 3:20 in the Roxzone, 7.8% of the race. In line with the division average.
- Weakest station
- Burpee Broad Jump at 3:13, −0:19 against the division and in the 68% percentile for this segment. Strongest is Sled Push at 100%.