HYROX Glasgow 2026 · Team Relay Men · 35-39
Alexander Hoffmann · HYROX Glasgow 2026 · Team Relay Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 2:31run 1
- Slowest
- 2:54run 7
- Half split
- +1:02
Dotted line is the division average for each run.
- Row2:41−0:0455%
- Sandbag Lunges2:53−0:0859%
- SkiErg2:38−0:0860%
- Burpee Broad Jump3:20−0:1261%
- Sled Pull2:42−0:1163%
- Farmers Carry1:13−0:1991%
- Sled Push1:39−0:2793%
- Wall Balls1:18−1:49100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:237.8% of the race
In line with the division average.
1.17runner
21:32 running, 18:24 on stations. You run more of this race than your division does — the stations are where the time is.
Your Row is already at or better than the Team Relay Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Alexander Hoffmann
HYROX Glasgow 2026 · Team Relay Men · 35-39 · GER
SUTH PERFORMANCE
suthperformance.com/results
Finish
43:19
Overall
19th
of 190
Age group
5th
35-39
Percentile
90%
of this division
Where the time went
| Running | 21:32 | 27:38 | −6:06 | 50% |
|---|---|---|---|---|
| Stations | 18:24 | 21:42 | −3:18 | 42% |
| Roxzone | 3:23 | 3:38 | −0:15 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 2:31 | 3:18 | −0:47 |
| 2 | SkiErg | Station | 2:38 | 2:46 | −0:08 |
| 3 | Run 2 | Run | 2:31 | 3:20 | −0:49 |
| 4 | Sled Push | Station | 1:39 | 2:06 | −0:27 |
| 5 | Run 3 | Run | 2:36 | 3:24 | −0:48 |
| 6 | Sled Pull | Station | 2:42 | 2:53 | −0:11 |
| 7 | Run 4 | Run | 2:37 | 3:26 | −0:49 |
| 8 | Burpee Broad Jump | Station | 3:20 | 3:32 | −0:12 |
| 9 | Run 5 | Run | 2:47 | 3:28 | −0:41 |
| 10 | Row | Station | 2:41 | 2:45 | −0:04 |
| 11 | Run 6 | Run | 2:46 | 3:31 | −0:45 |
| 12 | Farmers Carry | Station | 1:13 | 1:32 | −0:19 |
| 13 | Run 7 | Run | 2:54 | 3:34 | −0:40 |
| 14 | Sandbag Lunges | Station | 2:53 | 3:01 | −0:08 |
| 15 | Run 8 | Run | 2:50 | 3:37 | −0:47 |
| 16 | Wall Balls | Station | 1:18 | 3:07 | −1:49 |
| Roxzone | Transition | 3:23 | 3:38 | −0:15 | |
| Finish | 43:19 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:02 slower than the first. Consistency 49/100. Fastest run 2:31 (run 1), slowest 2:54 (run 7).
- Transitions
- 3:23 in the Roxzone, 7.8% of the race. In line with the division average.
- Weakest station
- Row at 2:41, −0:04 against the division and in the 55% percentile for this segment. Strongest is Wall Balls at 100%.