Daniel Chan
HYROX Glasgow 2026 · Team Relay Men · 35-39
Daniel Chan · HYROX Glasgow 2026 · Team Relay Men · suthperformance.com/results
- Division average
- 3:38
- Share of race
- 8.0%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 2:48run 2
- Slowest
- 2:58run 5
- Half split
- +0:08
Dotted line is the division average for each run.
- Burpee Broad Jump3:12−0:2069%
- Farmers Carry1:20−0:1276%
- Sled Pull2:28−0:2579%
- Sandbag Lunges2:25−0:3690%
- SkiErg1:55−0:51100%
- Sled Push1:30−0:36100%
- Row1:49−0:56100%
- Wall Balls2:19−0:48100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:288.0% of the race
In line with the division average.
1.35strength
22:56 running, 16:58 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Burpee Broad Jump is already at or better than the Team Relay Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Daniel Chan
HYROX Glasgow 2026 · Team Relay Men · 35-39 · HKG
SUTH PERFORMANCE
suthperformance.com/results
Finish
43:22
Overall
20th
of 190
Age group
6th
35-39
Percentile
90%
of this division
Where the time went
| Running | 22:56 | 27:38 | −4:42 | 53% |
|---|---|---|---|---|
| Stations | 16:58 | 21:42 | −4:44 | 39% |
| Roxzone | 3:28 | 3:38 | −0:10 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 2:53 | 3:18 | −0:25 |
| 2 | SkiErg | Station | 1:55 | 2:46 | −0:51 |
| 3 | Run 2 | Run | 2:48 | 3:20 | −0:32 |
| 4 | Sled Push | Station | 1:30 | 2:06 | −0:36 |
| 5 | Run 3 | Run | 2:51 | 3:24 | −0:33 |
| 6 | Sled Pull | Station | 2:28 | 2:53 | −0:25 |
| 7 | Run 4 | Run | 2:52 | 3:26 | −0:34 |
| 8 | Burpee Broad Jump | Station | 3:12 | 3:32 | −0:20 |
| 9 | Run 5 | Run | 2:58 | 3:28 | −0:30 |
| 10 | Row | Station | 1:49 | 2:45 | −0:56 |
| 11 | Run 6 | Run | 2:50 | 3:31 | −0:41 |
| 12 | Farmers Carry | Station | 1:20 | 1:32 | −0:12 |
| 13 | Run 7 | Run | 2:51 | 3:34 | −0:43 |
| 14 | Sandbag Lunges | Station | 2:25 | 3:01 | −0:36 |
| 15 | Run 8 | Run | 2:53 | 3:37 | −0:44 |
| 16 | Wall Balls | Station | 2:19 | 3:07 | −0:48 |
| Roxzone | Transition | 3:28 | 3:38 | −0:10 | |
| Finish | 43:22 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 84/100. Fastest run 2:48 (run 2), slowest 2:58 (run 5).
- Transitions
- 3:28 in the Roxzone, 8.0% of the race. In line with the division average.
- Weakest station
- Burpee Broad Jump at 3:12, −0:20 against the division and in the 69% percentile for this segment. Strongest is SkiErg at 100%.