HYROX Glasgow 2026 · Team Relay Men · 16-24
Benjamin Reddy · HYROX Glasgow 2026 · Team Relay Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 2:45run 1
- Slowest
- 2:56run 6
- Half split
- +0:28
Dotted line is the division average for each run.
- Burpee Broad Jump3:10−0:2271%
- Sled Pull2:35−0:1871%
- Sandbag Lunges2:40−0:2173%
- Sled Push1:47−0:1980%
- SkiErg1:52−0:54100%
- Row1:53−0:52100%
- Farmers Carry1:07−0:25100%
- Wall Balls1:46−1:21100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
2:496.6% of the race
Sharper transitions than the division average — 0:49 of free time banked.
1.36strength
22:50 running, 16:50 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Burpee Broad Jump is already at or better than the Team Relay Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Benjamin Reddy
HYROX Glasgow 2026 · Team Relay Men · 16-24 · IND
SUTH PERFORMANCE
suthperformance.com/results
Finish
42:29
Overall
3rd
of 190
Age group
1st
16-24
Percentile
99%
of this division
Where the time went
| Running | 22:50 | 27:38 | −4:48 | 54% |
|---|---|---|---|---|
| Stations | 16:50 | 21:42 | −4:52 | 40% |
| Roxzone | 2:49 | 3:38 | −0:49 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 2:45 | 3:18 | −0:33 |
| 2 | SkiErg | Station | 1:52 | 2:46 | −0:54 |
| 3 | Run 2 | Run | 2:48 | 3:20 | −0:32 |
| 4 | Sled Push | Station | 1:47 | 2:06 | −0:19 |
| 5 | Run 3 | Run | 2:49 | 3:24 | −0:35 |
| 6 | Sled Pull | Station | 2:35 | 2:53 | −0:18 |
| 7 | Run 4 | Run | 2:49 | 3:26 | −0:37 |
| 8 | Burpee Broad Jump | Station | 3:10 | 3:32 | −0:22 |
| 9 | Run 5 | Run | 2:54 | 3:28 | −0:34 |
| 10 | Row | Station | 1:53 | 2:45 | −0:52 |
| 11 | Run 6 | Run | 2:56 | 3:31 | −0:35 |
| 12 | Farmers Carry | Station | 1:07 | 1:32 | −0:25 |
| 13 | Run 7 | Run | 2:54 | 3:34 | −0:40 |
| 14 | Sandbag Lunges | Station | 2:40 | 3:01 | −0:21 |
| 15 | Run 8 | Run | 2:55 | 3:37 | −0:42 |
| 16 | Wall Balls | Station | 1:46 | 3:07 | −1:21 |
| Roxzone | Transition | 2:49 | 3:38 | −0:49 | |
| Finish | 42:29 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 78/100. Fastest run 2:45 (run 1), slowest 2:56 (run 6).
- Transitions
- 2:49 in the Roxzone, 6.6% of the race. Sharper than the division average by 0:49.
- Weakest station
- Burpee Broad Jump at 3:10, −0:22 against the division and in the 71% percentile for this segment. Strongest is SkiErg at 100%.