Samuel King
HYROX Glasgow 2026 · Team Relay Men · 30-34
Samuel King · HYROX Glasgow 2026 · Team Relay Men · suthperformance.com/results
- Division average
- 3:32
- Share of race
- 8.2%
- Verdict
- On par
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 2:40run 2
- Slowest
- 2:53run 8
- Half split
- +0:26
Dotted line is the division average for each run.
- Burpee Broad Jump3:30−0:0252%
- Sled Push1:54−0:1269%
- SkiErg2:28−0:1872%
- Farmers Carry1:18−0:1480%
- Wall Balls2:36−0:3183%
- Sandbag Lunges2:24−0:3791%
- Row2:09−0:3694%
- Sled Pull2:14−0:3995%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
2:125.1% of the race
Sharper transitions than the division average — 1:26 of free time banked.
1.19runner
22:06 running, 18:33 on stations. You run more of this race than your division does — the stations are where the time is.
Your Burpee Broad Jump is already at or better than the Team Relay Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Samuel King
HYROX Glasgow 2026 · Team Relay Men · 30-34 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
42:51
Overall
4th
of 190
Age group
1st
30-34
Percentile
98%
of this division
Where the time went
| Running | 22:06 | 27:38 | −5:32 | 52% |
|---|---|---|---|---|
| Stations | 18:33 | 21:42 | −3:09 | 43% |
| Roxzone | 2:12 | 3:38 | −1:26 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 2:41 | 3:18 | −0:37 |
| 2 | SkiErg | Station | 2:28 | 2:46 | −0:18 |
| 3 | Run 2 | Run | 2:40 | 3:20 | −0:40 |
| 4 | Sled Push | Station | 1:54 | 2:06 | −0:12 |
| 5 | Run 3 | Run | 2:44 | 3:24 | −0:40 |
| 6 | Sled Pull | Station | 2:14 | 2:53 | −0:39 |
| 7 | Run 4 | Run | 2:45 | 3:26 | −0:41 |
| 8 | Burpee Broad Jump | Station | 3:30 | 3:32 | −0:02 |
| 9 | Run 5 | Run | 2:48 | 3:28 | −0:40 |
| 10 | Row | Station | 2:09 | 2:45 | −0:36 |
| 11 | Run 6 | Run | 2:48 | 3:31 | −0:43 |
| 12 | Farmers Carry | Station | 1:18 | 1:32 | −0:14 |
| 13 | Run 7 | Run | 2:47 | 3:34 | −0:47 |
| 14 | Sandbag Lunges | Station | 2:24 | 3:01 | −0:37 |
| 15 | Run 8 | Run | 2:53 | 3:37 | −0:44 |
| 16 | Wall Balls | Station | 2:36 | 3:07 | −0:31 |
| Roxzone | Transition | 2:12 | 3:38 | −1:26 | |
| Finish | 42:51 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 76/100. Fastest run 2:40 (run 2), slowest 2:53 (run 8).
- Transitions
- 2:12 in the Roxzone, 5.1% of the race. Sharper than the division average by 1:26.
- Weakest station
- Burpee Broad Jump at 3:30, −0:02 against the division and in the 52% percentile for this segment. Strongest is Sled Pull at 95%.