HYROX Glasgow 2026 · Team Relay Men · 16-24
Theo Whitfield · HYROX Glasgow 2026 · Team Relay Men · suthperformance.com/results
- Division average
- 3:32
- Share of race
- 7.9%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 2:47run 1
- Slowest
- 3:05run 7
- Half split
- +0:45
Dotted line is the division average for each run.
- Sled Push2:15+0:0936%
- Burpee Broad Jump3:42+0:1041%
- Sandbag Lunges3:05+0:0446%
- Row2:35−0:1062%
- Sled Pull2:41−0:1264%
- Farmers Carry1:23−0:0970%
- SkiErg2:29−0:1770%
- Wall Balls2:03−1:04100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:146.9% of the race
Sharper transitions than the division average — 0:24 of free time banked.
1.17runner
23:35 running, 20:13 on stations. You run more of this race than your division does — the stations are where the time is.
Bring your Sled Push to the Team Relay Men median and you finish 40th.
- Your split
- 2:15
- Median
- 2:06
- Time saved
- 0:09
- Places gained
- —
Projected against the 190 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Theo Whitfield
HYROX Glasgow 2026 · Team Relay Men · 16-24 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
47:02
Overall
40th
of 190
Age group
4th
16-24
Percentile
79%
of this division
Where the time went
| Running | 23:35 | 27:38 | −4:03 | 50% |
|---|---|---|---|---|
| Stations | 20:13 | 21:42 | −1:29 | 43% |
| Roxzone | 3:14 | 3:38 | −0:24 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 2:47 | 3:18 | −0:31 |
| 2 | SkiErg | Station | 2:29 | 2:46 | −0:17 |
| 3 | Run 2 | Run | 2:48 | 3:20 | −0:32 |
| 4 | Sled Push | Station | 2:15 | 2:06 | +0:09 |
| 5 | Run 3 | Run | 2:54 | 3:24 | −0:30 |
| 6 | Sled Pull | Station | 2:41 | 2:53 | −0:12 |
| 7 | Run 4 | Run | 2:56 | 3:26 | −0:30 |
| 8 | Burpee Broad Jump | Station | 3:42 | 3:32 | +0:10 |
| 9 | Run 5 | Run | 3:00 | 3:28 | −0:28 |
| 10 | Row | Station | 2:35 | 2:45 | −0:10 |
| 11 | Run 6 | Run | 3:01 | 3:31 | −0:30 |
| 12 | Farmers Carry | Station | 1:23 | 1:32 | −0:09 |
| 13 | Run 7 | Run | 3:05 | 3:34 | −0:29 |
| 14 | Sandbag Lunges | Station | 3:05 | 3:01 | +0:04 |
| 15 | Run 8 | Run | 3:04 | 3:37 | −0:33 |
| 16 | Wall Balls | Station | 2:03 | 3:07 | −1:04 |
| Roxzone | Transition | 3:14 | 3:38 | −0:24 | |
| Finish | 47:02 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 64/100. Fastest run 2:47 (run 1), slowest 3:05 (run 7).
- Transitions
- 3:14 in the Roxzone, 6.9% of the race. Sharper than the division average by 0:24.
- Weakest station
- Sled Push at 2:15, +0:09 against the division and in the 36% percentile for this segment. Strongest is Wall Balls at 100%.
- What one change is worth
- Bringing Sled Push to the division median (2:06) saves 0:09 and moves this result from 40th to 40th — 0 places. Every other split held fixed.