HYROX Glasgow 2026 · Team Relay Men · 40-44
George Turner · HYROX Glasgow 2026 · Team Relay Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:05run 2
- Slowest
- 3:25run 6
- Half split
- +0:51
Dotted line is the division average for each run.
- Wall Balls3:33+0:2622%
- SkiErg2:39−0:0758%
- Row2:29−0:1669%
- Sled Push1:44−0:2285%
- Sandbag Lunges2:27−0:3488%
- Burpee Broad Jump2:42−0:5097%
- Sled Pull2:06−0:47100%
- Farmers Carry1:08−0:24100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:018.3% of the race
0:23 slower than the division average. Transitions are the cheapest minutes in the sport to win back.
1.38strength
25:51 running, 18:48 on stations. You spend less time on stations than your division does — the running is where the time is.
Bring your Wall Balls to the Team Relay Men median and you finish 46th instead of 50th.
- Your split
- 3:33
- Median
- 3:07
- Time saved
- 0:26
- Places gained
- +4
Projected against the 190 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
George Turner
HYROX Glasgow 2026 · Team Relay Men · 40-44 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
48:40
Overall
50th
of 190
Age group
5th
40-44
Percentile
74%
of this division
Where the time went
| Running | 25:51 | 27:38 | −1:47 | 53% |
|---|---|---|---|---|
| Stations | 18:48 | 21:42 | −2:54 | 39% |
| Roxzone | 4:01 | 3:38 | +0:23 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:08 | 3:18 | −0:10 |
| 2 | SkiErg | Station | 2:39 | 2:46 | −0:07 |
| 3 | Run 2 | Run | 3:05 | 3:20 | −0:15 |
| 4 | Sled Push | Station | 1:44 | 2:06 | −0:22 |
| 5 | Run 3 | Run | 3:07 | 3:24 | −0:17 |
| 6 | Sled Pull | Station | 2:06 | 2:53 | −0:47 |
| 7 | Run 4 | Run | 3:10 | 3:26 | −0:16 |
| 8 | Burpee Broad Jump | Station | 2:42 | 3:32 | −0:50 |
| 9 | Run 5 | Run | 3:18 | 3:28 | −0:10 |
| 10 | Row | Station | 2:29 | 2:45 | −0:16 |
| 11 | Run 6 | Run | 3:25 | 3:31 | −0:06 |
| 12 | Farmers Carry | Station | 1:08 | 1:32 | −0:24 |
| 13 | Run 7 | Run | 3:20 | 3:34 | −0:14 |
| 14 | Sandbag Lunges | Station | 2:27 | 3:01 | −0:34 |
| 15 | Run 8 | Run | 3:18 | 3:37 | −0:19 |
| 16 | Wall Balls | Station | 3:33 | 3:07 | +0:26 |
| Roxzone | Transition | 4:01 | 3:38 | +0:23 | |
| Finish | 48:40 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:51 slower than the first. Consistency 65/100. Fastest run 3:05 (run 2), slowest 3:25 (run 6).
- Transitions
- 4:01 in the Roxzone, 8.3% of the race. That is 0:23 slower than the division average — the cheapest time on this sheet to win back.
- Weakest station
- Wall Balls at 3:33, +0:26 against the division and in the 22% percentile for this segment. Strongest is Sled Pull at 100%.
- What one change is worth
- Bringing Wall Balls to the division median (3:07) saves 0:26 and moves this result from 50th to 46th — 4 places. Every other split held fixed.