HYROX Glasgow 2026 · Team Relay Mixed · 35-39
Muhammad Byrne · HYROX Glasgow 2026 · Team Relay Mixed · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 2:47run 2
- Slowest
- 3:04run 8
- Half split
- +0:36
Dotted line is the division average for each run.
- Wall Balls3:02−0:1868%
- Sled Pull2:40−0:2577%
- Sled Push1:53−0:2080%
- Row2:28−0:2882%
- Sandbag Lunges2:38−0:3082%
- Farmers Carry1:19−0:2090%
- SkiErg2:04−0:53100%
- Burpee Broad Jump2:36−1:09100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:217.4% of the race
Sharper transitions than the division average — 0:25 of free time banked.
1.26balanced
23:26 running, 18:40 on stations. Balanced against the division.
Your Wall Balls is already at or better than the Team Relay Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Muhammad Byrne
HYROX Glasgow 2026 · Team Relay Mixed · 35-39 · IRL
SUTH PERFORMANCE
suthperformance.com/results
Finish
45:27
Overall
14th
of 204
Age group
6th
35-39
Percentile
93%
of this division
Where the time went
| Running | 23:26 | 29:21 | −5:55 | 52% |
|---|---|---|---|---|
| Stations | 18:40 | 23:03 | −4:23 | 41% |
| Roxzone | 3:21 | 3:46 | −0:25 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 2:49 | 3:31 | −0:42 |
| 2 | SkiErg | Station | 2:04 | 2:57 | −0:53 |
| 3 | Run 2 | Run | 2:47 | 3:33 | −0:46 |
| 4 | Sled Push | Station | 1:53 | 2:13 | −0:20 |
| 5 | Run 3 | Run | 2:54 | 3:36 | −0:42 |
| 6 | Sled Pull | Station | 2:40 | 3:05 | −0:25 |
| 7 | Run 4 | Run | 2:55 | 3:39 | −0:44 |
| 8 | Burpee Broad Jump | Station | 2:36 | 3:45 | −1:09 |
| 9 | Run 5 | Run | 3:00 | 3:42 | −0:42 |
| 10 | Row | Station | 2:28 | 2:56 | −0:28 |
| 11 | Run 6 | Run | 2:54 | 3:44 | −0:50 |
| 12 | Farmers Carry | Station | 1:19 | 1:39 | −0:20 |
| 13 | Run 7 | Run | 3:03 | 3:47 | −0:44 |
| 14 | Sandbag Lunges | Station | 2:38 | 3:08 | −0:30 |
| 15 | Run 8 | Run | 3:04 | 3:49 | −0:45 |
| 16 | Wall Balls | Station | 3:02 | 3:20 | −0:18 |
| Roxzone | Transition | 3:21 | 3:46 | −0:25 | |
| Finish | 45:27 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 67/100. Fastest run 2:47 (run 2), slowest 3:04 (run 8).
- Transitions
- 3:21 in the Roxzone, 7.4% of the race. Sharper than the division average by 0:25.
- Weakest station
- Wall Balls at 3:02, −0:18 against the division and in the 68% percentile for this segment. Strongest is SkiErg at 100%.