HYROX Glasgow 2026 · Team Relay Mixed · 35-39
Lucas Johansson · HYROX Glasgow 2026 · Team Relay Mixed · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 2:55run 1
- Slowest
- 3:15run 7
- Half split
- +0:57
Dotted line is the division average for each run.
- Sled Push2:12−0:0152%
- Burpee Broad Jump3:38−0:0756%
- Sled Pull2:42−0:2375%
- Sandbag Lunges2:43−0:2577%
- Wall Balls2:52−0:2878%
- Farmers Carry1:22−0:1784%
- Row2:20−0:3691%
- SkiErg2:07−0:50100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
2:345.4% of the race
Sharper transitions than the division average — 1:12 of free time banked.
1.25balanced
24:55 running, 19:56 on stations. Balanced against the division.
Your Sled Push is already at or better than the Team Relay Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Lucas Johansson
HYROX Glasgow 2026 · Team Relay Mixed · 35-39 · SWE
SUTH PERFORMANCE
suthperformance.com/results
Finish
47:25
Overall
33rd
of 204
Age group
9th
35-39
Percentile
84%
of this division
Where the time went
| Running | 24:55 | 29:21 | −4:26 | 53% |
|---|---|---|---|---|
| Stations | 19:56 | 23:03 | −3:07 | 42% |
| Roxzone | 2:34 | 3:46 | −1:12 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 2:55 | 3:31 | −0:36 |
| 2 | SkiErg | Station | 2:07 | 2:57 | −0:50 |
| 3 | Run 2 | Run | 2:57 | 3:33 | −0:36 |
| 4 | Sled Push | Station | 2:12 | 2:13 | −0:01 |
| 5 | Run 3 | Run | 3:05 | 3:36 | −0:31 |
| 6 | Sled Pull | Station | 2:42 | 3:05 | −0:23 |
| 7 | Run 4 | Run | 3:02 | 3:39 | −0:37 |
| 8 | Burpee Broad Jump | Station | 3:38 | 3:45 | −0:07 |
| 9 | Run 5 | Run | 3:12 | 3:42 | −0:30 |
| 10 | Row | Station | 2:20 | 2:56 | −0:36 |
| 11 | Run 6 | Run | 3:14 | 3:44 | −0:30 |
| 12 | Farmers Carry | Station | 1:22 | 1:39 | −0:17 |
| 13 | Run 7 | Run | 3:15 | 3:47 | −0:32 |
| 14 | Sandbag Lunges | Station | 2:43 | 3:08 | −0:25 |
| 15 | Run 8 | Run | 3:15 | 3:49 | −0:34 |
| 16 | Wall Balls | Station | 2:52 | 3:20 | −0:28 |
| Roxzone | Transition | 2:34 | 3:46 | −1:12 | |
| Finish | 47:25 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:57 slower than the first. Consistency 59/100. Fastest run 2:55 (run 1), slowest 3:15 (run 7).
- Transitions
- 2:34 in the Roxzone, 5.4% of the race. Sharper than the division average by 1:12.
- Weakest station
- Sled Push at 2:12, −0:01 against the division and in the 52% percentile for this segment. Strongest is SkiErg at 100%.