Erin Kelly

HYROX Glasgow 2026 · Team Relay Mixed · 30-34

Full race report

Erin Kelly · HYROX Glasgow 2026 · Team Relay Mixed · suthperformance.com/results

Finish

47:57

Overall

37th

of 204

Age group

7th

30-34

Percentile

82%

Faster than 82% of Team Relay Mixed

[ THE RACE ]Width is time · tap a segment

Wall Balls3:46+0:26

Division average: 3:20
Share of race: 7.9%
Verdict: Lost time

How to fix Wall Balls →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 60/100 consistency

12345678

Fastest: 2:52run 2
Slowest: 3:14run 8
Half split: +0:49

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Wall Balls3:46+0:2624%
Sled Pull2:52−0:1364%
Row2:43−0:1365%
Burpee Broad Jump3:17−0:2875%
Sandbag Lunges2:36−0:3284%
SkiErg2:26−0:3185%
Sled Push1:48−0:2588%
Farmers Carry1:18−0:2192%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

2:385.5% of the race

Sharper transitions than the division average — 1:08 of free time banked.

[ WORK TO RUN ]

1.18runner

24:33 running, 20:46 on stations. You run more of this race than your division does — the stations are where the time is.

[ WHAT IF ]

Bring your Wall Balls to the Team Relay Mixed median and you finish 34th instead of 37th.

Your split: 3:46
Median: 3:20
Time saved: 0:26
Places gained: +3

Projected against the 204 finishers in this division, holding every other split fixed.

← Back to the full Team Relay Mixed ranking

Finish

47:57

Overall

37th

of 204

Age group

7th

30-34

Percentile

82%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	24:33	29:21	−4:48	51%
Stations	20:46	23:03	−2:17	43%
Roxzone	2:38	3:46	−1:08	5%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	2:56	3:31	−0:35
2	SkiErg	Station	2:26	2:57	−0:31
3	Run 2	Run	2:52	3:33	−0:41
4	Sled Push	Station	1:48	2:13	−0:25
5	Run 3	Run	2:59	3:36	−0:37
6	Sled Pull	Station	2:52	3:05	−0:13
7	Run 4	Run	3:05	3:39	−0:34
8	Burpee Broad Jump	Station	3:17	3:45	−0:28
9	Run 5	Run	3:05	3:42	−0:37
10	Row	Station	2:43	2:56	−0:13
11	Run 6	Run	3:09	3:44	−0:35
12	Farmers Carry	Station	1:18	1:39	−0:21
13	Run 7	Run	3:13	3:47	−0:34
14	Sandbag Lunges	Station	2:36	3:08	−0:32
15	Run 8	Run	3:14	3:49	−0:35
16	Wall Balls	Station	3:46	3:20	+0:26
	Roxzone	Transition	2:38	3:46	−1:08
	Finish		47:57

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 0:49 slower than the first. Consistency 60/100. Fastest run 2:52 (run 2), slowest 3:14 (run 8).
Transitions: 2:38 in the Roxzone, 5.5% of the race. Sharper than the division average by 1:08.
Weakest station: Wall Balls at 3:46, +0:26 against the division and in the 24% percentile for this segment. Strongest is Farmers Carry at 92%.
What one change is worth: Bringing Wall Balls to the division median (3:20) saves 0:26 and moves this result from 37th to 34th — 3 places. Every other split held fixed.