HYROX Glasgow 2026 · Team Relay Mixed · 25-29
Saoirse Rodriguez · HYROX Glasgow 2026 · Team Relay Mixed · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:07run 1
- Slowest
- 3:31run 7
- Half split
- +1:17
Dotted line is the division average for each run.
- Wall Balls3:34+0:1436%
- Farmers Carry1:35−0:0458%
- Row2:48−0:0859%
- Sled Pull2:53−0:1263%
- Burpee Broad Jump3:24−0:2169%
- Sandbag Lunges2:38−0:3082%
- SkiErg2:28−0:2983%
- Sled Push1:46−0:2791%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:156.4% of the race
Sharper transitions than the division average — 0:31 of free time banked.
1.25balanced
26:23 running, 21:06 on stations. Balanced against the division.
Bring your Wall Balls to the Team Relay Mixed median and you finish 52nd instead of 54th.
- Your split
- 3:34
- Median
- 3:20
- Time saved
- 0:14
- Places gained
- +2
Projected against the 204 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Saoirse Rodriguez
HYROX Glasgow 2026 · Team Relay Mixed · 25-29 · USA
SUTH PERFORMANCE
suthperformance.com/results
Finish
50:44
Overall
54th
of 204
Age group
15th
25-29
Percentile
74%
of this division
Where the time went
| Running | 26:23 | 29:21 | −2:58 | 52% |
|---|---|---|---|---|
| Stations | 21:06 | 23:03 | −1:57 | 42% |
| Roxzone | 3:15 | 3:46 | −0:31 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:07 | 3:31 | −0:24 |
| 2 | SkiErg | Station | 2:28 | 2:57 | −0:29 |
| 3 | Run 2 | Run | 3:07 | 3:33 | −0:26 |
| 4 | Sled Push | Station | 1:46 | 2:13 | −0:27 |
| 5 | Run 3 | Run | 3:08 | 3:36 | −0:28 |
| 6 | Sled Pull | Station | 2:53 | 3:05 | −0:12 |
| 7 | Run 4 | Run | 3:11 | 3:39 | −0:28 |
| 8 | Burpee Broad Jump | Station | 3:24 | 3:45 | −0:21 |
| 9 | Run 5 | Run | 3:26 | 3:42 | −0:16 |
| 10 | Row | Station | 2:48 | 2:56 | −0:08 |
| 11 | Run 6 | Run | 3:23 | 3:44 | −0:21 |
| 12 | Farmers Carry | Station | 1:35 | 1:39 | −0:04 |
| 13 | Run 7 | Run | 3:31 | 3:47 | −0:16 |
| 14 | Sandbag Lunges | Station | 2:38 | 3:08 | −0:30 |
| 15 | Run 8 | Run | 3:30 | 3:49 | −0:19 |
| 16 | Wall Balls | Station | 3:34 | 3:20 | +0:14 |
| Roxzone | Transition | 3:15 | 3:46 | −0:31 | |
| Finish | 50:44 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:17 slower than the first. Consistency 50/100. Fastest run 3:07 (run 1), slowest 3:31 (run 7).
- Transitions
- 3:15 in the Roxzone, 6.4% of the race. Sharper than the division average by 0:31.
- Weakest station
- Wall Balls at 3:34, +0:14 against the division and in the 36% percentile for this segment. Strongest is Sled Push at 91%.
- What one change is worth
- Bringing Wall Balls to the division median (3:20) saves 0:14 and moves this result from 54th to 52nd — 2 places. Every other split held fixed.