Mia Byrne
HYROX Glasgow 2026 · Team Relay Mixed · 35-39
Mia Byrne · HYROX Glasgow 2026 · Team Relay Mixed · suthperformance.com/results
- Division average
- 3:46
- Share of race
- 8.4%
- Verdict
- On par
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 2:49run 1
- Slowest
- 2:59run 4
- Half split
- +0:04
Dotted line is the division average for each run.
- Wall Balls3:17−0:0353%
- Sandbag Lunges2:48−0:2071%
- Sled Push1:40−0:33100%
- SkiErg2:07−0:50100%
- Sled Pull2:06−0:59100%
- Burpee Broad Jump2:27−1:18100%
- Row2:06−0:50100%
- Farmers Carry1:06−0:33100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:468.4% of the race
In line with the division average.
1.32balanced
23:16 running, 17:37 on stations. Balanced against the division.
Your Wall Balls is already at or better than the Team Relay Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Mia Byrne
HYROX Glasgow 2026 · Team Relay Mixed · 35-39 · IRL
SUTH PERFORMANCE
suthperformance.com/results
Finish
44:39
Overall
7th
of 204
Age group
3rd
35-39
Percentile
97%
of this division
Where the time went
| Running | 23:16 | 29:21 | −6:05 | 52% |
|---|---|---|---|---|
| Stations | 17:37 | 23:03 | −5:26 | 39% |
| Roxzone | 3:46 | 3:46 | ±0:00 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 2:49 | 3:31 | −0:42 |
| 2 | SkiErg | Station | 2:07 | 2:57 | −0:50 |
| 3 | Run 2 | Run | 2:56 | 3:33 | −0:37 |
| 4 | Sled Push | Station | 1:40 | 2:13 | −0:33 |
| 5 | Run 3 | Run | 2:52 | 3:36 | −0:44 |
| 6 | Sled Pull | Station | 2:06 | 3:05 | −0:59 |
| 7 | Run 4 | Run | 2:59 | 3:39 | −0:40 |
| 8 | Burpee Broad Jump | Station | 2:27 | 3:45 | −1:18 |
| 9 | Run 5 | Run | 2:53 | 3:42 | −0:49 |
| 10 | Row | Station | 2:06 | 2:56 | −0:50 |
| 11 | Run 6 | Run | 2:55 | 3:44 | −0:49 |
| 12 | Farmers Carry | Station | 1:06 | 1:39 | −0:33 |
| 13 | Run 7 | Run | 2:54 | 3:47 | −0:53 |
| 14 | Sandbag Lunges | Station | 2:48 | 3:08 | −0:20 |
| 15 | Run 8 | Run | 2:58 | 3:49 | −0:51 |
| 16 | Wall Balls | Station | 3:17 | 3:20 | −0:03 |
| Roxzone | Transition | 3:46 | 3:46 | ±0:00 | |
| Finish | 44:39 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 83/100. Fastest run 2:49 (run 1), slowest 2:59 (run 4).
- Transitions
- 3:46 in the Roxzone, 8.4% of the race. In line with the division average.
- Weakest station
- Wall Balls at 3:17, −0:03 against the division and in the 53% percentile for this segment. Strongest is SkiErg at 100%.