HYROX Glasgow 2026 · Team Relay Mixed · 16-24
Harrison Green · HYROX Glasgow 2026 · Team Relay Mixed · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 2:53run 2
- Slowest
- 3:03run 5
- Half split
- +0:26
Dotted line is the division average for each run.
- Row2:35−0:2174%
- SkiErg2:27−0:3084%
- Sled Push1:48−0:2588%
- Sandbag Lunges2:30−0:3890%
- Sled Pull2:13−0:52100%
- Burpee Broad Jump2:42−1:03100%
- Farmers Carry1:09−0:30100%
- Wall Balls2:22−0:58100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:097.0% of the race
Sharper transitions than the division average — 0:37 of free time banked.
1.34strength
23:50 running, 17:46 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Row is already at or better than the Team Relay Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Harrison Green
HYROX Glasgow 2026 · Team Relay Mixed · 16-24 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
44:45
Overall
8th
of 204
Age group
1st
16-24
Percentile
96%
of this division
Where the time went
| Running | 23:50 | 29:21 | −5:31 | 53% |
|---|---|---|---|---|
| Stations | 17:46 | 23:03 | −5:17 | 40% |
| Roxzone | 3:09 | 3:46 | −0:37 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 2:57 | 3:31 | −0:34 |
| 2 | SkiErg | Station | 2:27 | 2:57 | −0:30 |
| 3 | Run 2 | Run | 2:53 | 3:33 | −0:40 |
| 4 | Sled Push | Station | 1:48 | 2:13 | −0:25 |
| 5 | Run 3 | Run | 2:58 | 3:36 | −0:38 |
| 6 | Sled Pull | Station | 2:13 | 3:05 | −0:52 |
| 7 | Run 4 | Run | 2:54 | 3:39 | −0:45 |
| 8 | Burpee Broad Jump | Station | 2:42 | 3:45 | −1:03 |
| 9 | Run 5 | Run | 3:03 | 3:42 | −0:39 |
| 10 | Row | Station | 2:35 | 2:56 | −0:21 |
| 11 | Run 6 | Run | 3:02 | 3:44 | −0:42 |
| 12 | Farmers Carry | Station | 1:09 | 1:39 | −0:30 |
| 13 | Run 7 | Run | 3:01 | 3:47 | −0:46 |
| 14 | Sandbag Lunges | Station | 2:30 | 3:08 | −0:38 |
| 15 | Run 8 | Run | 3:02 | 3:49 | −0:47 |
| 16 | Wall Balls | Station | 2:22 | 3:20 | −0:58 |
| Roxzone | Transition | 3:09 | 3:46 | −0:37 | |
| Finish | 44:45 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 80/100. Fastest run 2:53 (run 2), slowest 3:03 (run 5).
- Transitions
- 3:09 in the Roxzone, 7.0% of the race. Sharper than the division average by 0:37.
- Weakest station
- Row at 2:35, −0:21 against the division and in the 74% percentile for this segment. Strongest is Sled Pull at 100%.