Saoirse Fischer

HYROX Glasgow 2026 · Team Relay Mixed · 30-34

Full race report

Saoirse Fischer · HYROX Glasgow 2026 · Team Relay Mixed · suthperformance.com/results

Finish

54:09

Overall

84th

of 204

Age group

14th

30-34

Percentile

59%

Faster than 59% of Team Relay Mixed

[ THE RACE ]Width is time · tap a segment

Roxzone3:59+0:13

Division average: 3:46
Share of race: 7.4%
Verdict: Lost time

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Even pacing · 72/100 consistency

12345678

Fastest: 3:22run 1
Slowest: 3:43run 8
Half split: +0:34

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Wall Balls3:32+0:1238%
Sled Push2:16+0:0345%
Sled Pull3:03−0:0252%
Farmers Carry1:36−0:0356%
Sandbag Lunges2:57−0:1162%
Row2:41−0:1567%
SkiErg2:41−0:1668%
Burpee Broad Jump2:58−0:4792%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

3:597.4% of the race

In line with the division average.

[ WORK TO RUN ]

1.31balanced

28:26 running, 21:44 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Wall Balls to the Team Relay Mixed median and you finish 80th instead of 84th.

Your split: 3:32
Median: 3:20
Time saved: 0:12
Places gained: +4

Projected against the 204 finishers in this division, holding every other split fixed.

← Back to the full Team Relay Mixed ranking

Finish

54:09

Overall

84th

of 204

Age group

14th

30-34

Percentile

59%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	28:26	29:21	−0:55	53%
Stations	21:44	23:03	−1:19	40%
Roxzone	3:59	3:46	+0:13	7%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	3:22	3:31	−0:09
2	SkiErg	Station	2:41	2:57	−0:16
3	Run 2	Run	3:31	3:33	−0:02
4	Sled Push	Station	2:16	2:13	+0:03
5	Run 3	Run	3:34	3:36	−0:02
6	Sled Pull	Station	3:03	3:05	−0:02
7	Run 4	Run	3:29	3:39	−0:10
8	Burpee Broad Jump	Station	2:58	3:45	−0:47
9	Run 5	Run	3:33	3:42	−0:09
10	Row	Station	2:41	2:56	−0:15
11	Run 6	Run	3:35	3:44	−0:09
12	Farmers Carry	Station	1:36	1:39	−0:03
13	Run 7	Run	3:39	3:47	−0:08
14	Sandbag Lunges	Station	2:57	3:08	−0:11
15	Run 8	Run	3:43	3:49	−0:06
16	Wall Balls	Station	3:32	3:20	+0:12
	Roxzone	Transition	3:59	3:46	+0:13
	Finish		54:09

What the numbers say

Pacing: Even pacing across the eight runs. Consistency 72/100. Fastest run 3:22 (run 1), slowest 3:43 (run 8).
Transitions: 3:59 in the Roxzone, 7.4% of the race. In line with the division average.
Weakest station: Wall Balls at 3:32, +0:12 against the division and in the 38% percentile for this segment. Strongest is Burpee Broad Jump at 92%.
What one change is worth: Bringing Wall Balls to the division median (3:20) saves 0:12 and moves this result from 84th to 80th — 4 places. Every other split held fixed.