HYROX Glasgow 2026 · Team Relay Women · 30-34
Isabella Johnson · HYROX Glasgow 2026 · Team Relay Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:12run 1
- Slowest
- 3:27run 8
- Half split
- +0:18
Dotted line is the division average for each run.
- Wall Balls3:34−0:0151%
- Sled Push1:57−0:1877%
- SkiErg2:33−0:2477%
- Farmers Carry1:26−0:1580%
- Sandbag Lunges2:42−0:2980%
- Sled Pull2:08−1:00100%
- Burpee Broad Jump2:47−1:03100%
- Row2:09−0:50100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:337.2% of the race
Sharper transitions than the division average — 0:30 of free time banked.
1.39balanced
26:44 running, 19:16 on stations. Balanced against the division.
Your Wall Balls is already at or better than the Team Relay Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Isabella Johnson
HYROX Glasgow 2026 · Team Relay Women · 30-34 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
49:33
Overall
13th
of 133
Age group
5th
30-34
Percentile
91%
of this division
Where the time went
| Running | 26:44 | 31:15 | −4:31 | 54% |
|---|---|---|---|---|
| Stations | 19:16 | 23:36 | −4:20 | 39% |
| Roxzone | 3:33 | 4:03 | −0:30 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:12 | 3:44 | −0:32 |
| 2 | SkiErg | Station | 2:33 | 2:57 | −0:24 |
| 3 | Run 2 | Run | 3:17 | 3:47 | −0:30 |
| 4 | Sled Push | Station | 1:57 | 2:15 | −0:18 |
| 5 | Run 3 | Run | 3:20 | 3:50 | −0:30 |
| 6 | Sled Pull | Station | 2:08 | 3:08 | −1:00 |
| 7 | Run 4 | Run | 3:24 | 3:52 | −0:28 |
| 8 | Burpee Broad Jump | Station | 2:47 | 3:50 | −1:03 |
| 9 | Run 5 | Run | 3:23 | 3:56 | −0:33 |
| 10 | Row | Station | 2:09 | 2:59 | −0:50 |
| 11 | Run 6 | Run | 3:19 | 3:59 | −0:40 |
| 12 | Farmers Carry | Station | 1:26 | 1:41 | −0:15 |
| 13 | Run 7 | Run | 3:22 | 4:02 | −0:40 |
| 14 | Sandbag Lunges | Station | 2:42 | 3:11 | −0:29 |
| 15 | Run 8 | Run | 3:27 | 4:05 | −0:38 |
| 16 | Wall Balls | Station | 3:34 | 3:35 | −0:01 |
| Roxzone | Transition | 3:33 | 4:03 | −0:30 | |
| Finish | 49:33 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 78/100. Fastest run 3:12 (run 1), slowest 3:27 (run 8).
- Transitions
- 3:33 in the Roxzone, 7.2% of the race. Sharper than the division average by 0:30.
- Weakest station
- Wall Balls at 3:34, −0:01 against the division and in the 51% percentile for this segment. Strongest is Sled Pull at 100%.