HYROX Glasgow 2026 · Team Relay Women · 16-24
Emily Banerjee · HYROX Glasgow 2026 · Team Relay Women · suthperformance.com/results
- Division average
- 4:03
- Share of race
- 7.8%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:34run 1
- Slowest
- 3:57run 8
- Half split
- +0:54
Dotted line is the division average for each run.
- Row3:13+0:1434%
- Sandbag Lunges3:22+0:1138%
- Farmers Carry1:46+0:0540%
- SkiErg3:02+0:0544%
- Wall Balls3:26−0:0958%
- Sled Push2:08−0:0760%
- Sled Pull2:54−0:1465%
- Burpee Broad Jump3:25−0:2572%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:287.8% of the race
0:25 slower than the division average. Transitions are the cheapest minutes in the sport to win back.
1.28balanced
29:50 running, 23:16 on stations. Balanced against the division.
Bring your Row to the Team Relay Women median and you finish 52nd instead of 54th.
- Your split
- 3:13
- Median
- 2:59
- Time saved
- 0:14
- Places gained
- +2
Projected against the 133 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Emily Banerjee
HYROX Glasgow 2026 · Team Relay Women · 16-24 · IND
SUTH PERFORMANCE
suthperformance.com/results
Finish
57:34
Overall
54th
of 133
Age group
3rd
16-24
Percentile
60%
of this division
Where the time went
| Running | 29:50 | 31:15 | −1:25 | 52% |
|---|---|---|---|---|
| Stations | 23:16 | 23:36 | −0:20 | 40% |
| Roxzone | 4:28 | 4:03 | +0:25 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:34 | 3:44 | −0:10 |
| 2 | SkiErg | Station | 3:02 | 2:57 | +0:05 |
| 3 | Run 2 | Run | 3:38 | 3:47 | −0:09 |
| 4 | Sled Push | Station | 2:08 | 2:15 | −0:07 |
| 5 | Run 3 | Run | 3:37 | 3:50 | −0:13 |
| 6 | Sled Pull | Station | 2:54 | 3:08 | −0:14 |
| 7 | Run 4 | Run | 3:39 | 3:52 | −0:13 |
| 8 | Burpee Broad Jump | Station | 3:25 | 3:50 | −0:25 |
| 9 | Run 5 | Run | 3:48 | 3:56 | −0:08 |
| 10 | Row | Station | 3:13 | 2:59 | +0:14 |
| 11 | Run 6 | Run | 3:49 | 3:59 | −0:10 |
| 12 | Farmers Carry | Station | 1:46 | 1:41 | +0:05 |
| 13 | Run 7 | Run | 3:48 | 4:02 | −0:14 |
| 14 | Sandbag Lunges | Station | 3:22 | 3:11 | +0:11 |
| 15 | Run 8 | Run | 3:57 | 4:05 | −0:08 |
| 16 | Wall Balls | Station | 3:26 | 3:35 | −0:09 |
| Roxzone | Transition | 4:28 | 4:03 | +0:25 | |
| Finish | 57:34 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:54 slower than the first. Consistency 67/100. Fastest run 3:34 (run 1), slowest 3:57 (run 8).
- Transitions
- 4:28 in the Roxzone, 7.8% of the race. That is 0:25 slower than the division average — the cheapest time on this sheet to win back.
- Weakest station
- Row at 3:13, +0:14 against the division and in the 34% percentile for this segment. Strongest is Burpee Broad Jump at 72%.
- What one change is worth
- Bringing Row to the division median (2:59) saves 0:14 and moves this result from 54th to 52nd — 2 places. Every other split held fixed.