Jessica Ng
HYROX Glasgow 2026 · Women · 30-34
Jessica Ng · HYROX Glasgow 2026 · Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:30run 2
- Slowest
- 3:56run 7
- Half split
- +0:54
Dotted line is the division average for each run.
- Wall Balls6:18−0:1055%
- SkiErg3:50−1:47100%
- Sled Push2:16−2:00100%
- Sled Pull3:16−2:34100%
- Burpee Broad Jump3:51−3:19100%
- Row3:25−2:13100%
- Farmers Carry1:44−1:24100%
- Sandbag Lunges3:16−2:47100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:516.3% of the race
Sharper transitions than the division average — 3:13 of free time banked.
1.07runner
29:48 running, 27:56 on stations. You run more of this race than your division does — the stations are where the time is.
Your Wall Balls is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Jessica Ng
HYROX Glasgow 2026 · Women · 30-34 · HKG
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:01:35
Overall
1st
of 731
Age group
1st
30-34
Percentile
100%
of this division
Where the time went
| Running | 29:48 | 49:44 | −19:56 | 48% |
|---|---|---|---|---|
| Stations | 27:56 | 44:10 | −16:14 | 45% |
| Roxzone | 3:51 | 7:04 | −3:13 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:32 | 5:57 | −2:25 |
| 2 | SkiErg | Station | 3:50 | 5:37 | −1:47 |
| 3 | Run 2 | Run | 3:30 | 6:01 | −2:31 |
| 4 | Sled Push | Station | 2:16 | 4:16 | −2:00 |
| 5 | Run 3 | Run | 3:44 | 6:06 | −2:22 |
| 6 | Sled Pull | Station | 3:16 | 5:50 | −2:34 |
| 7 | Run 4 | Run | 3:41 | 6:11 | −2:30 |
| 8 | Burpee Broad Jump | Station | 3:51 | 7:10 | −3:19 |
| 9 | Run 5 | Run | 3:41 | 6:15 | −2:34 |
| 10 | Row | Station | 3:25 | 5:38 | −2:13 |
| 11 | Run 6 | Run | 3:48 | 6:20 | −2:32 |
| 12 | Farmers Carry | Station | 1:44 | 3:08 | −1:24 |
| 13 | Run 7 | Run | 3:56 | 6:24 | −2:28 |
| 14 | Sandbag Lunges | Station | 3:16 | 6:03 | −2:47 |
| 15 | Run 8 | Run | 3:56 | 6:30 | −2:34 |
| 16 | Wall Balls | Station | 6:18 | 6:28 | −0:10 |
| Roxzone | Transition | 3:51 | 7:04 | −3:13 | |
| Finish | 1:01:35 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:54 slower than the first. Consistency 59/100. Fastest run 3:30 (run 2), slowest 3:56 (run 7).
- Transitions
- 3:51 in the Roxzone, 6.3% of the race. Sharper than the division average by 3:13.
- Weakest station
- Wall Balls at 6:18, −0:10 against the division and in the 55% percentile for this segment. Strongest is SkiErg at 100%.