Emily Weber
HYROX Glasgow 2026 · Women · 45-49
Emily Weber · HYROX Glasgow 2026 · Women · suthperformance.com/results
- Division average
- 3:08
- Share of race
- 3.2%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 5:12run 1
- Slowest
- 5:48run 8
- Half split
- +0:48
Dotted line is the division average for each run.
- Burpee Broad Jump6:44−0:2662%
- Row5:05−0:3370%
- Farmers Carry2:45−0:2374%
- SkiErg4:46−0:5180%
- Sled Pull4:56−0:5481%
- Sandbag Lunges4:39−1:2496%
- Sled Push3:02−1:14100%
- Wall Balls4:46−1:42100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:446.7% of the race
Sharper transitions than the division average — 1:20 of free time banked.
1.19strength
43:32 running, 36:43 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Burpee Broad Jump is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Emily Weber
HYROX Glasgow 2026 · Women · 45-49 · GER
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:25:59
Overall
113th
of 731
Age group
13th
45-49
Percentile
85%
of this division
Where the time went
| Running | 43:32 | 49:44 | −6:12 | 51% |
|---|---|---|---|---|
| Stations | 36:43 | 44:10 | −7:27 | 43% |
| Roxzone | 5:44 | 7:04 | −1:20 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 5:12 | 5:57 | −0:45 |
| 2 | SkiErg | Station | 4:46 | 5:37 | −0:51 |
| 3 | Run 2 | Run | 5:13 | 6:01 | −0:48 |
| 4 | Sled Push | Station | 3:02 | 4:16 | −1:14 |
| 5 | Run 3 | Run | 5:28 | 6:06 | −0:38 |
| 6 | Sled Pull | Station | 4:56 | 5:50 | −0:54 |
| 7 | Run 4 | Run | 5:29 | 6:11 | −0:42 |
| 8 | Burpee Broad Jump | Station | 6:44 | 7:10 | −0:26 |
| 9 | Run 5 | Run | 5:19 | 6:15 | −0:56 |
| 10 | Row | Station | 5:05 | 5:38 | −0:33 |
| 11 | Run 6 | Run | 5:29 | 6:20 | −0:51 |
| 12 | Farmers Carry | Station | 2:45 | 3:08 | −0:23 |
| 13 | Run 7 | Run | 5:34 | 6:24 | −0:50 |
| 14 | Sandbag Lunges | Station | 4:39 | 6:03 | −1:24 |
| 15 | Run 8 | Run | 5:48 | 6:30 | −0:42 |
| 16 | Wall Balls | Station | 4:46 | 6:28 | −1:42 |
| Roxzone | Transition | 5:44 | 7:04 | −1:20 | |
| Finish | 1:25:59 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:48 slower than the first. Consistency 66/100. Fastest run 5:12 (run 1), slowest 5:48 (run 8).
- Transitions
- 5:44 in the Roxzone, 6.7% of the race. Sharper than the division average by 1:20.
- Weakest station
- Burpee Broad Jump at 6:44, −0:26 against the division and in the 62% percentile for this segment. Strongest is Sled Push at 100%.