Aoife Fletcher

HYROX Glasgow 2026 · Women · 35-39

Full race report

Aoife Fletcher · HYROX Glasgow 2026 · Women · suthperformance.com/results

Finish

1:28:15

Overall

132nd

of 731

Age group

20th

35-39

Percentile

82%

Faster than 82% of Women

[ THE RACE ]Width is time · tap a segment

Wall Balls8:54+2:26

Division average: 6:28
Share of race: 10.1%
Verdict: Lost time

How to fix Wall Balls →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Even pacing · 73/100 consistency

12345678

Fastest: 5:14run 2
Slowest: 5:41run 8
Half split: +0:43

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Wall Balls8:54+2:260%
Farmers Carry2:39−0:2981%
Burpee Broad Jump5:33−1:3795%
Sled Pull4:28−1:2297%
SkiErg4:02−1:35100%
Sled Push3:09−1:07100%
Row4:09−1:29100%
Sandbag Lunges4:30−1:33100%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

7:168.2% of the race

In line with the division average.

[ WORK TO RUN ]

1.17balanced

43:35 running, 37:24 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Wall Balls to the Women median and you finish 112th instead of 132nd.

Your split: 8:54
Median: 6:28
Time saved: 2:26
Places gained: +20

Projected against the 731 finishers in this division, holding every other split fixed.

← Back to the full Women ranking

Finish

1:28:15

Overall

132nd

of 731

Age group

20th

35-39

Percentile

82%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	43:35	49:44	−6:09	49%
Stations	37:24	44:10	−6:46	42%
Roxzone	7:16	7:04	+0:12	8%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	5:23	5:57	−0:34
2	SkiErg	Station	4:02	5:37	−1:35
3	Run 2	Run	5:14	6:01	−0:47
4	Sled Push	Station	3:09	4:16	−1:07
5	Run 3	Run	5:16	6:06	−0:50
6	Sled Pull	Station	4:28	5:50	−1:22
7	Run 4	Run	5:33	6:11	−0:38
8	Burpee Broad Jump	Station	5:33	7:10	−1:37
9	Run 5	Run	5:24	6:15	−0:51
10	Row	Station	4:09	5:38	−1:29
11	Run 6	Run	5:35	6:20	−0:45
12	Farmers Carry	Station	2:39	3:08	−0:29
13	Run 7	Run	5:29	6:24	−0:55
14	Sandbag Lunges	Station	4:30	6:03	−1:33
15	Run 8	Run	5:41	6:30	−0:49
16	Wall Balls	Station	8:54	6:28	+2:26
	Roxzone	Transition	7:16	7:04	+0:12
	Finish		1:28:15

What the numbers say

Pacing: Even pacing across the eight runs. Consistency 73/100. Fastest run 5:14 (run 2), slowest 5:41 (run 8).
Transitions: 7:16 in the Roxzone, 8.2% of the race. In line with the division average.
Weakest station: Wall Balls at 8:54, +2:26 against the division and in the 0% percentile for this segment. Strongest is SkiErg at 100%.
What one change is worth: Bringing Wall Balls to the division median (6:28) saves 2:26 and moves this result from 132nd to 112th — 20 places. Every other split held fixed.