IRL
Isla Murphy
HYROX Glasgow 2026 · Women · 16-24
Isla Murphy · HYROX Glasgow 2026 · Women · suthperformance.com/results
Finish
1:29:31
Overall
151st
of 731
Age group
15th
16-24
Percentile
79%
Faster than 79% of Women
Burpee Broad Jump7:26+0:16
- Division average
- 7:10
- Share of race
- 8.3%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
12345678
- Fastest
- 5:14run 1
- Slowest
- 5:45run 8
- Half split
- +0:55
Dotted line is the division average for each run.
[ STATIONS, WEAKEST FIRST ]vs division average
- Burpee Broad Jump7:26+0:1643%
- SkiErg5:45+0:0845%
- Sled Pull5:56+0:0647%
- Sled Push4:14−0:0252%
- Row5:24−0:1458%
- Farmers Carry2:53−0:1566%
- Sandbag Lunges4:41−1:2295%
- Wall Balls3:20−3:08100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:536.6% of the race
Sharper transitions than the division average — 1:11 of free time banked.
1.11balanced
43:59 running, 39:39 on stations. Balanced against the division.
Bring your Burpee Broad Jump to the Women median and you finish 151st.
- Your split
- 7:26
- Median
- 7:10
- Time saved
- 0:16
- Places gained
- —
Projected against the 731 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Isla Murphy
HYROX Glasgow 2026 · Women · 16-24 · IRL
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:29:31
Overall
151st
of 731
Age group
15th
16-24
Percentile
79%
of this division
Where the time went
| Running | 43:59 | 49:44 | −5:45 | 49% |
|---|---|---|---|---|
| Stations | 39:39 | 44:10 | −4:31 | 44% |
| Roxzone | 5:53 | 7:04 | −1:11 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 5:14 | 5:57 | −0:43 |
| 2 | SkiErg | Station | 5:45 | 5:37 | +0:08 |
| 3 | Run 2 | Run | 5:20 | 6:01 | −0:41 |
| 4 | Sled Push | Station | 4:14 | 4:16 | −0:02 |
| 5 | Run 3 | Run | 5:27 | 6:06 | −0:39 |
| 6 | Sled Pull | Station | 5:56 | 5:50 | +0:06 |
| 7 | Run 4 | Run | 5:31 | 6:11 | −0:40 |
| 8 | Burpee Broad Jump | Station | 7:26 | 7:10 | +0:16 |
| 9 | Run 5 | Run | 5:31 | 6:15 | −0:44 |
| 10 | Row | Station | 5:24 | 5:38 | −0:14 |
| 11 | Run 6 | Run | 5:33 | 6:20 | −0:47 |
| 12 | Farmers Carry | Station | 2:53 | 3:08 | −0:15 |
| 13 | Run 7 | Run | 5:38 | 6:24 | −0:46 |
| 14 | Sandbag Lunges | Station | 4:41 | 6:03 | −1:22 |
| 15 | Run 8 | Run | 5:45 | 6:30 | −0:45 |
| 16 | Wall Balls | Station | 3:20 | 6:28 | −3:08 |
| Roxzone | Transition | 5:53 | 7:04 | −1:11 | |
| Finish | 1:29:31 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:55 slower than the first. Consistency 72/100. Fastest run 5:14 (run 1), slowest 5:45 (run 8).
- Transitions
- 5:53 in the Roxzone, 6.6% of the race. Sharper than the division average by 1:11.
- Weakest station
- Burpee Broad Jump at 7:26, +0:16 against the division and in the 43% percentile for this segment. Strongest is Wall Balls at 100%.
- What one change is worth
- Bringing Burpee Broad Jump to the division median (7:10) saves 0:16 and moves this result from 151st to 151st — 0 places. Every other split held fixed.