HYROX Glasgow 2026 · Women · 35-39
Lily Fletcher · HYROX Glasgow 2026 · Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:09run 1
- Slowest
- 4:47run 8
- Half split
- +1:35
Dotted line is the division average for each run.
- SkiErg4:47−0:5080%
- Sandbag Lunges4:51−1:1290%
- Sled Pull4:38−1:1291%
- Burpee Broad Jump5:38−1:3293%
- Row4:24−1:1494%
- Sled Push2:53−1:23100%
- Farmers Carry1:57−1:11100%
- Wall Balls3:26−3:02100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:115.8% of the race
Sharper transitions than the division average — 2:53 of free time banked.
1.10balanced
35:47 running, 32:34 on stations. Balanced against the division.
Your SkiErg is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Lily Fletcher
HYROX Glasgow 2026 · Women · 35-39 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:12:32
Overall
16th
of 731
Age group
4th
35-39
Percentile
98%
of this division
Where the time went
| Running | 35:47 | 49:44 | −13:57 | 49% |
|---|---|---|---|---|
| Stations | 32:34 | 44:10 | −11:36 | 45% |
| Roxzone | 4:11 | 7:04 | −2:53 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:09 | 5:57 | −1:48 |
| 2 | SkiErg | Station | 4:47 | 5:37 | −0:50 |
| 3 | Run 2 | Run | 4:14 | 6:01 | −1:47 |
| 4 | Sled Push | Station | 2:53 | 4:16 | −1:23 |
| 5 | Run 3 | Run | 4:19 | 6:06 | −1:47 |
| 6 | Sled Pull | Station | 4:38 | 5:50 | −1:12 |
| 7 | Run 4 | Run | 4:24 | 6:11 | −1:47 |
| 8 | Burpee Broad Jump | Station | 5:38 | 7:10 | −1:32 |
| 9 | Run 5 | Run | 4:38 | 6:15 | −1:37 |
| 10 | Row | Station | 4:24 | 5:38 | −1:14 |
| 11 | Run 6 | Run | 4:37 | 6:20 | −1:43 |
| 12 | Farmers Carry | Station | 1:57 | 3:08 | −1:11 |
| 13 | Run 7 | Run | 4:39 | 6:24 | −1:45 |
| 14 | Sandbag Lunges | Station | 4:51 | 6:03 | −1:12 |
| 15 | Run 8 | Run | 4:47 | 6:30 | −1:43 |
| 16 | Wall Balls | Station | 3:26 | 6:28 | −3:02 |
| Roxzone | Transition | 4:11 | 7:04 | −2:53 | |
| Finish | 1:12:32 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:35 slower than the first. Consistency 52/100. Fastest run 4:09 (run 1), slowest 4:47 (run 8).
- Transitions
- 4:11 in the Roxzone, 5.8% of the race. Sharper than the division average by 2:53.
- Weakest station
- SkiErg at 4:47, −0:50 against the division and in the 80% percentile for this segment. Strongest is Sled Push at 100%.