Phoebe Andersson

HYROX Glasgow 2026 · Women · 30-34

Full race report

Phoebe Andersson · HYROX Glasgow 2026 · Women · suthperformance.com/results

Finish

1:33:42

Overall

219th

of 731

Age group

56th

30-34

Percentile

70%

Faster than 70% of Women

[ THE RACE ]Width is time · tap a segment

Roxzone7:13+0:09

Division average: 7:04
Share of race: 7.7%
Verdict: Lost time

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 76/100 consistency

12345678

Fastest: 5:39run 1
Slowest: 6:03run 5
Half split: +0:52

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Row5:46+0:0845%
Farmers Carry3:07−0:0151%
Sled Push4:08−0:0856%
Burpee Broad Jump6:46−0:2461%
Sled Pull5:11−0:3972%
Wall Balls5:34−0:5478%
SkiErg4:30−1:0790%
Sandbag Lunges4:43−1:2094%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

7:137.7% of the race

In line with the division average.

[ WORK TO RUN ]

1.18balanced

46:44 running, 39:45 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Row to the Women median and you finish 216th instead of 219th.

Your split: 5:46
Median: 5:38
Time saved: 0:08
Places gained: +3

Projected against the 731 finishers in this division, holding every other split fixed.

← Back to the full Women ranking

Finish

1:33:42

Overall

219th

of 731

Age group

56th

30-34

Percentile

70%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	46:44	49:44	−3:00	50%
Stations	39:45	44:10	−4:25	42%
Roxzone	7:13	7:04	+0:09	8%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	5:39	5:57	−0:18
2	SkiErg	Station	4:30	5:37	−1:07
3	Run 2	Run	5:39	6:01	−0:22
4	Sled Push	Station	4:08	4:16	−0:08
5	Run 3	Run	5:43	6:06	−0:23
6	Sled Pull	Station	5:11	5:50	−0:39
7	Run 4	Run	5:55	6:11	−0:16
8	Burpee Broad Jump	Station	6:46	7:10	−0:24
9	Run 5	Run	6:03	6:15	−0:12
10	Row	Station	5:46	5:38	+0:08
11	Run 6	Run	5:58	6:20	−0:22
12	Farmers Carry	Station	3:07	3:08	−0:01
13	Run 7	Run	5:54	6:24	−0:30
14	Sandbag Lunges	Station	4:43	6:03	−1:20
15	Run 8	Run	5:53	6:30	−0:37
16	Wall Balls	Station	5:34	6:28	−0:54
	Roxzone	Transition	7:13	7:04	+0:09
	Finish		1:33:42

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 0:52 slower than the first. Consistency 76/100. Fastest run 5:39 (run 1), slowest 6:03 (run 5).
Transitions: 7:13 in the Roxzone, 7.7% of the race. In line with the division average.
Weakest station: Row at 5:46, +0:08 against the division and in the 45% percentile for this segment. Strongest is Sandbag Lunges at 94%.
What one change is worth: Bringing Row to the division median (5:38) saves 0:08 and moves this result from 219th to 216th — 3 places. Every other split held fixed.