HYROX Glasgow 2026 · Women · 35-39
Sienna Wilson · HYROX Glasgow 2026 · Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 5:13run 1
- Slowest
- 5:48run 8
- Half split
- +1:25
Dotted line is the division average for each run.
- Wall Balls7:44+1:1611%
- Sled Pull5:44−0:0653%
- Burpee Broad Jump6:48−0:2260%
- Farmers Carry2:56−0:1263%
- SkiErg5:06−0:3168%
- Row5:04−0:3470%
- Sandbag Lunges5:20−0:4374%
- Sled Push3:32−0:4484%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
8:208.8% of the race
1:16 slower than the division average. Transitions are the cheapest minutes in the sport to win back.
1.04runner
43:57 running, 42:14 on stations. You run more of this race than your division does — the stations are where the time is.
Bring your Wall Balls to the Women median and you finish 211th instead of 235th.
- Your split
- 7:44
- Median
- 6:28
- Time saved
- 1:16
- Places gained
- +24
Projected against the 731 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Sienna Wilson
HYROX Glasgow 2026 · Women · 35-39 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:34:31
Overall
235th
of 731
Age group
46th
35-39
Percentile
68%
of this division
Where the time went
| Running | 43:57 | 49:44 | −5:47 | 46% |
|---|---|---|---|---|
| Stations | 42:14 | 44:10 | −1:56 | 45% |
| Roxzone | 8:20 | 7:04 | +1:16 | 9% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 5:13 | 5:57 | −0:44 |
| 2 | SkiErg | Station | 5:06 | 5:37 | −0:31 |
| 3 | Run 2 | Run | 5:13 | 6:01 | −0:48 |
| 4 | Sled Push | Station | 3:32 | 4:16 | −0:44 |
| 5 | Run 3 | Run | 5:17 | 6:06 | −0:49 |
| 6 | Sled Pull | Station | 5:44 | 5:50 | −0:06 |
| 7 | Run 4 | Run | 5:33 | 6:11 | −0:38 |
| 8 | Burpee Broad Jump | Station | 6:48 | 7:10 | −0:22 |
| 9 | Run 5 | Run | 5:38 | 6:15 | −0:37 |
| 10 | Row | Station | 5:04 | 5:38 | −0:34 |
| 11 | Run 6 | Run | 5:34 | 6:20 | −0:46 |
| 12 | Farmers Carry | Station | 2:56 | 3:08 | −0:12 |
| 13 | Run 7 | Run | 5:41 | 6:24 | −0:43 |
| 14 | Sandbag Lunges | Station | 5:20 | 6:03 | −0:43 |
| 15 | Run 8 | Run | 5:48 | 6:30 | −0:42 |
| 16 | Wall Balls | Station | 7:44 | 6:28 | +1:16 |
| Roxzone | Transition | 8:20 | 7:04 | +1:16 | |
| Finish | 1:34:31 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:25 slower than the first. Consistency 62/100. Fastest run 5:13 (run 1), slowest 5:48 (run 8).
- Transitions
- 8:20 in the Roxzone, 8.8% of the race. That is 1:16 slower than the division average — the cheapest time on this sheet to win back.
- Weakest station
- Wall Balls at 7:44, +1:16 against the division and in the 11% percentile for this segment. Strongest is Sled Push at 84%.
- What one change is worth
- Bringing Wall Balls to the division median (6:28) saves 1:16 and moves this result from 235th to 211th — 24 places. Every other split held fixed.