GBR
Aoife Smith
HYROX Glasgow 2026 · Women · 25-29
Aoife Smith · HYROX Glasgow 2026 · Women · suthperformance.com/results
Finish
1:15:20
Overall
25th
of 731
Age group
4th
25-29
Percentile
97%
Faster than 97% of Women
Roxzone6:35−0:29
- Division average
- 7:04
- Share of race
- 8.7%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
12345678
- Fastest
- 4:26run 1
- Slowest
- 4:50run 8
- Half split
- +0:41
Dotted line is the division average for each run.
[ STATIONS, WEAKEST FIRST ]vs division average
- Burpee Broad Jump5:52−1:1886%
- Sandbag Lunges4:36−1:2798%
- Row4:16−1:2299%
- SkiErg3:31−2:06100%
- Sled Push3:03−1:13100%
- Sled Pull3:57−1:53100%
- Farmers Carry2:07−1:01100%
- Wall Balls4:10−2:18100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
6:358.7% of the race
In line with the division average.
1.18balanced
37:13 running, 31:32 on stations. Balanced against the division.
Your Burpee Broad Jump is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Aoife Smith
HYROX Glasgow 2026 · Women · 25-29 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:15:20
Overall
25th
of 731
Age group
4th
25-29
Percentile
97%
of this division
Where the time went
| Running | 37:13 | 49:44 | −12:31 | 49% |
|---|---|---|---|---|
| Stations | 31:32 | 44:10 | −12:38 | 42% |
| Roxzone | 6:35 | 7:04 | −0:29 | 9% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:26 | 5:57 | −1:31 |
| 2 | SkiErg | Station | 3:31 | 5:37 | −2:06 |
| 3 | Run 2 | Run | 4:41 | 6:01 | −1:20 |
| 4 | Sled Push | Station | 3:03 | 4:16 | −1:13 |
| 5 | Run 3 | Run | 4:32 | 6:06 | −1:34 |
| 6 | Sled Pull | Station | 3:57 | 5:50 | −1:53 |
| 7 | Run 4 | Run | 4:37 | 6:11 | −1:34 |
| 8 | Burpee Broad Jump | Station | 5:52 | 7:10 | −1:18 |
| 9 | Run 5 | Run | 4:38 | 6:15 | −1:37 |
| 10 | Row | Station | 4:16 | 5:38 | −1:22 |
| 11 | Run 6 | Run | 4:43 | 6:20 | −1:37 |
| 12 | Farmers Carry | Station | 2:07 | 3:08 | −1:01 |
| 13 | Run 7 | Run | 4:46 | 6:24 | −1:38 |
| 14 | Sandbag Lunges | Station | 4:36 | 6:03 | −1:27 |
| 15 | Run 8 | Run | 4:50 | 6:30 | −1:40 |
| 16 | Wall Balls | Station | 4:10 | 6:28 | −2:18 |
| Roxzone | Transition | 6:35 | 7:04 | −0:29 | |
| Finish | 1:15:20 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 74/100. Fastest run 4:26 (run 1), slowest 4:50 (run 8).
- Transitions
- 6:35 in the Roxzone, 8.7% of the race. In line with the division average.
- Weakest station
- Burpee Broad Jump at 5:52, −1:18 against the division and in the 86% percentile for this segment. Strongest is SkiErg at 100%.