ESP
Poppy Garcia
HYROX Glasgow 2026 · Women · 30-34
Poppy Garcia · HYROX Glasgow 2026 · Women · suthperformance.com/results
Finish
1:39:16
Overall
317th
of 731
Age group
75th
30-34
Percentile
57%
Faster than 57% of Women
Sandbag Lunges6:49+0:46
- Division average
- 6:03
- Share of race
- 6.9%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
12345678
- Fastest
- 5:44run 2
- Slowest
- 6:26run 7
- Half split
- +1:32
Dotted line is the division average for each run.
[ STATIONS, WEAKEST FIRST ]vs division average
- Sandbag Lunges6:49+0:4625%
- Wall Balls6:57+0:2935%
- SkiErg5:46+0:0945%
- Farmers Carry3:09+0:0149%
- Burpee Broad Jump6:40−0:3064%
- Row5:05−0:3370%
- Sled Push3:40−0:3678%
- Sled Pull4:58−0:5280%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
7:087.2% of the race
In line with the division average.
1.14balanced
49:04 running, 43:04 on stations. Balanced against the division.
Bring your Sandbag Lunges to the Women median and you finish 302nd instead of 317th.
- Your split
- 6:49
- Median
- 6:03
- Time saved
- 0:46
- Places gained
- +15
Projected against the 731 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Poppy Garcia
HYROX Glasgow 2026 · Women · 30-34 · ESP
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:39:16
Overall
317th
of 731
Age group
75th
30-34
Percentile
57%
of this division
Where the time went
| Running | 49:04 | 49:44 | −0:40 | 49% |
|---|---|---|---|---|
| Stations | 43:04 | 44:10 | −1:06 | 43% |
| Roxzone | 7:08 | 7:04 | +0:04 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 5:53 | 5:57 | −0:04 |
| 2 | SkiErg | Station | 5:46 | 5:37 | +0:09 |
| 3 | Run 2 | Run | 5:44 | 6:01 | −0:17 |
| 4 | Sled Push | Station | 3:40 | 4:16 | −0:36 |
| 5 | Run 3 | Run | 5:56 | 6:06 | −0:10 |
| 6 | Sled Pull | Station | 4:58 | 5:50 | −0:52 |
| 7 | Run 4 | Run | 6:13 | 6:11 | +0:02 |
| 8 | Burpee Broad Jump | Station | 6:40 | 7:10 | −0:30 |
| 9 | Run 5 | Run | 6:21 | 6:15 | +0:06 |
| 10 | Row | Station | 5:05 | 5:38 | −0:33 |
| 11 | Run 6 | Run | 6:13 | 6:20 | −0:07 |
| 12 | Farmers Carry | Station | 3:09 | 3:08 | +0:01 |
| 13 | Run 7 | Run | 6:26 | 6:24 | +0:02 |
| 14 | Sandbag Lunges | Station | 6:49 | 6:03 | +0:46 |
| 15 | Run 8 | Run | 6:18 | 6:30 | −0:12 |
| 16 | Wall Balls | Station | 6:57 | 6:28 | +0:29 |
| Roxzone | Transition | 7:08 | 7:04 | +0:04 | |
| Finish | 1:39:16 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:32 slower than the first. Consistency 62/100. Fastest run 5:44 (run 2), slowest 6:26 (run 7).
- Transitions
- 7:08 in the Roxzone, 7.2% of the race. In line with the division average.
- Weakest station
- Sandbag Lunges at 6:49, +0:46 against the division and in the 25% percentile for this segment. Strongest is Sled Pull at 80%.
- What one change is worth
- Bringing Sandbag Lunges to the division median (6:03) saves 0:46 and moves this result from 317th to 302nd — 15 places. Every other split held fixed.