HYROX Glasgow 2026 · Women · 50-54
Florence Edwards · HYROX Glasgow 2026 · Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 5:37run 1
- Slowest
- 6:37run 8
- Half split
- +1:55
Dotted line is the division average for each run.
- Wall Balls8:03+1:351%
- Row5:52+0:1442%
- Sled Push4:18+0:0248%
- Sandbag Lunges6:05+0:0249%
- SkiErg4:53−0:4476%
- Farmers Carry2:42−0:2678%
- Sled Pull4:51−0:5984%
- Burpee Broad Jump5:56−1:1484%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
8:058.1% of the race
1:01 slower than the division average. Transitions are the cheapest minutes in the sport to win back.
1.16balanced
49:25 running, 42:40 on stations. Balanced against the division.
Bring your Wall Balls to the Women median and you finish 307th instead of 328th.
- Your split
- 8:03
- Median
- 6:28
- Time saved
- 1:35
- Places gained
- +21
Projected against the 731 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Florence Edwards
HYROX Glasgow 2026 · Women · 50-54 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:40:10
Overall
328th
of 731
Age group
18th
50-54
Percentile
55%
of this division
Where the time went
| Running | 49:25 | 49:44 | −0:19 | 49% |
|---|---|---|---|---|
| Stations | 42:40 | 44:10 | −1:30 | 43% |
| Roxzone | 8:05 | 7:04 | +1:01 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 5:37 | 5:57 | −0:20 |
| 2 | SkiErg | Station | 4:53 | 5:37 | −0:44 |
| 3 | Run 2 | Run | 6:01 | 6:01 | ±0:00 |
| 4 | Sled Push | Station | 4:18 | 4:16 | +0:02 |
| 5 | Run 3 | Run | 6:07 | 6:06 | +0:01 |
| 6 | Sled Pull | Station | 4:51 | 5:50 | −0:59 |
| 7 | Run 4 | Run | 6:00 | 6:11 | −0:11 |
| 8 | Burpee Broad Jump | Station | 5:56 | 7:10 | −1:14 |
| 9 | Run 5 | Run | 6:07 | 6:15 | −0:08 |
| 10 | Row | Station | 5:52 | 5:38 | +0:14 |
| 11 | Run 6 | Run | 6:26 | 6:20 | +0:06 |
| 12 | Farmers Carry | Station | 2:42 | 3:08 | −0:26 |
| 13 | Run 7 | Run | 6:30 | 6:24 | +0:06 |
| 14 | Sandbag Lunges | Station | 6:05 | 6:03 | +0:02 |
| 15 | Run 8 | Run | 6:37 | 6:30 | +0:07 |
| 16 | Wall Balls | Station | 8:03 | 6:28 | +1:35 |
| Roxzone | Transition | 8:05 | 7:04 | +1:01 | |
| Finish | 1:40:10 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:55 slower than the first. Consistency 51/100. Fastest run 5:37 (run 1), slowest 6:37 (run 8).
- Transitions
- 8:05 in the Roxzone, 8.1% of the race. That is 1:01 slower than the division average — the cheapest time on this sheet to win back.
- Weakest station
- Wall Balls at 8:03, +1:35 against the division and in the 1% percentile for this segment. Strongest is Burpee Broad Jump at 84%.
- What one change is worth
- Bringing Wall Balls to the division median (6:28) saves 1:35 and moves this result from 328th to 307th — 21 places. Every other split held fixed.