Sophia Byrne
HYROX Glasgow 2026 · Women · 25-29
Sophia Byrne · HYROX Glasgow 2026 · Women · suthperformance.com/results
- Division average
- 3:08
- Share of race
- 3.5%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:30run 1
- Slowest
- 5:08run 7
- Half split
- +1:27
Dotted line is the division average for each run.
- Farmers Carry2:42−0:2678%
- Row4:41−0:5784%
- Sandbag Lunges5:00−1:0385%
- Sled Push3:30−0:4686%
- Sled Pull4:31−1:1995%
- Wall Balls4:52−1:3699%
- SkiErg4:03−1:34100%
- Burpee Broad Jump4:56−2:14100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:585.2% of the race
Sharper transitions than the division average — 3:06 of free time banked.
1.13balanced
38:43 running, 34:15 on stations. Balanced against the division.
Your Farmers Carry is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Sophia Byrne
HYROX Glasgow 2026 · Women · 25-29 · IRL
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:16:56
Overall
36th
of 731
Age group
7th
25-29
Percentile
95%
of this division
Where the time went
| Running | 38:43 | 49:44 | −11:01 | 50% |
|---|---|---|---|---|
| Stations | 34:15 | 44:10 | −9:55 | 45% |
| Roxzone | 3:58 | 7:04 | −3:06 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:30 | 5:57 | −1:27 |
| 2 | SkiErg | Station | 4:03 | 5:37 | −1:34 |
| 3 | Run 2 | Run | 4:35 | 6:01 | −1:26 |
| 4 | Sled Push | Station | 3:30 | 4:16 | −0:46 |
| 5 | Run 3 | Run | 4:45 | 6:06 | −1:21 |
| 6 | Sled Pull | Station | 4:31 | 5:50 | −1:19 |
| 7 | Run 4 | Run | 4:48 | 6:11 | −1:23 |
| 8 | Burpee Broad Jump | Station | 4:56 | 7:10 | −2:14 |
| 9 | Run 5 | Run | 4:58 | 6:15 | −1:17 |
| 10 | Row | Station | 4:41 | 5:38 | −0:57 |
| 11 | Run 6 | Run | 4:55 | 6:20 | −1:25 |
| 12 | Farmers Carry | Station | 2:42 | 3:08 | −0:26 |
| 13 | Run 7 | Run | 5:08 | 6:24 | −1:16 |
| 14 | Sandbag Lunges | Station | 5:00 | 6:03 | −1:03 |
| 15 | Run 8 | Run | 5:04 | 6:30 | −1:26 |
| 16 | Wall Balls | Station | 4:52 | 6:28 | −1:36 |
| Roxzone | Transition | 3:58 | 7:04 | −3:06 | |
| Finish | 1:16:56 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:27 slower than the first. Consistency 57/100. Fastest run 4:30 (run 1), slowest 5:08 (run 7).
- Transitions
- 3:58 in the Roxzone, 5.2% of the race. Sharper than the division average by 3:06.
- Weakest station
- Farmers Carry at 2:42, −0:26 against the division and in the 78% percentile for this segment. Strongest is SkiErg at 100%.