HYROX Glasgow 2026 · Women · 25-29
Sienna O'Sullivan · HYROX Glasgow 2026 · Women · suthperformance.com/results
- Division average
- 7:04
- Share of race
- 8.6%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 5:41run 1
- Slowest
- 6:29run 8
- Half split
- +1:46
Dotted line is the division average for each run.
- Wall Balls7:40+1:1213%
- Row6:27+0:4921%
- Sled Push4:30+0:1439%
- Farmers Carry3:18+0:1039%
- Burpee Broad Jump6:43−0:2763%
- SkiErg5:08−0:2967%
- Sandbag Lunges5:16−0:4776%
- Sled Pull5:02−0:4877%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
8:478.6% of the race
1:43 slower than the division average. Transitions are the cheapest minutes in the sport to win back.
1.11balanced
49:08 running, 44:04 on stations. Balanced against the division.
Bring your Wall Balls to the Women median and you finish 344th instead of 367th.
- Your split
- 7:40
- Median
- 6:28
- Time saved
- 1:12
- Places gained
- +23
Projected against the 731 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Sienna O'Sullivan
HYROX Glasgow 2026 · Women · 25-29 · IRL
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:41:59
Overall
367th
of 731
Age group
60th
25-29
Percentile
50%
of this division
Where the time went
| Running | 49:08 | 49:44 | −0:36 | 48% |
|---|---|---|---|---|
| Stations | 44:04 | 44:10 | −0:06 | 43% |
| Roxzone | 8:47 | 7:04 | +1:43 | 9% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 5:41 | 5:57 | −0:16 |
| 2 | SkiErg | Station | 5:08 | 5:37 | −0:29 |
| 3 | Run 2 | Run | 5:44 | 6:01 | −0:17 |
| 4 | Sled Push | Station | 4:30 | 4:16 | +0:14 |
| 5 | Run 3 | Run | 6:02 | 6:06 | −0:04 |
| 6 | Sled Pull | Station | 5:02 | 5:50 | −0:48 |
| 7 | Run 4 | Run | 6:14 | 6:11 | +0:03 |
| 8 | Burpee Broad Jump | Station | 6:43 | 7:10 | −0:27 |
| 9 | Run 5 | Run | 6:21 | 6:15 | +0:06 |
| 10 | Row | Station | 6:27 | 5:38 | +0:49 |
| 11 | Run 6 | Run | 6:18 | 6:20 | −0:02 |
| 12 | Farmers Carry | Station | 3:18 | 3:08 | +0:10 |
| 13 | Run 7 | Run | 6:19 | 6:24 | −0:05 |
| 14 | Sandbag Lunges | Station | 5:16 | 6:03 | −0:47 |
| 15 | Run 8 | Run | 6:29 | 6:30 | −0:01 |
| 16 | Wall Balls | Station | 7:40 | 6:28 | +1:12 |
| Roxzone | Transition | 8:47 | 7:04 | +1:43 | |
| Finish | 1:41:59 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:46 slower than the first. Consistency 55/100. Fastest run 5:41 (run 1), slowest 6:29 (run 8).
- Transitions
- 8:47 in the Roxzone, 8.6% of the race. That is 1:43 slower than the division average — the cheapest time on this sheet to win back.
- Weakest station
- Wall Balls at 7:40, +1:12 against the division and in the 13% percentile for this segment. Strongest is Sled Pull at 77%.
- What one change is worth
- Bringing Wall Balls to the division median (6:28) saves 1:12 and moves this result from 367th to 344th — 23 places. Every other split held fixed.